Premium Mouth Tape by Like A Log (Grey) - 30 Pack Sleep Strips for a Better Night's Sleep, Reduced Snoring, Improved Nasal Breathing, Gentle Adhesive, Breathable Fabric - Sleep Aid for Men & Women

I had low expectations for this but thought I should give it a try. I thought at first I might feel panicky with my mouth taped up but actually I didn't really notice it unless trying to speak or coughing. The dog doesn't like it all, barks if she sees my mouth taped so I try to hide it from her! Unbelievably it seems to really make a difference to the amount of snoring and the quality of my sleep. It also stops any mouth dribbling (so attractive!!!!!). I must admit it looks horrible wearing it, like I've been kidnapped but a small price to pay to sleep better.

“Like a Log” mouth tape emerges as a simple yet effective solution for those seeking to address snoring without resorting to more invasive devices like gum shields. Its ability to promote nasal breathing throughout the night can be a game-changer for both the user and their partner, leading to uninterrupted sleep. The tape’s adhesive is strong enough to stay in place yet gentle enough to remove without discomfort or leaving behind any marks, which is a significant plus. While the appearance of the tape might raise some eyebrows, its practical benefits outweigh any aesthetic concerns. The recommendation to apply it right before sleep is a practical tip for users who are self-conscious about its look. Overall, “Like a Log” mouth tape is a commendable product for those exploring non-intrusive snoring aids, offering a good balance of comfort, effectiveness, and ease of use.

My husband had taken to sleeping in another room because my snoring was so bad. I’m a mouth breather in the day and at night, but it’s been causing terrible snoring… my husband could hear me through every kind of ear plug going. Sometimes I have periods of no snoring, but the periods of snoring are so bad neither of us get a good nights sleep as I often wake myself. I’m only 36, so something had to give. My husband was told about mouth tape by a friend and after some research I went for this brand.I was terrified at first as my anxiety is a main reason of my mouth breathing, but the fear eased quite quickly and after two nights in, I don’t even notice it. I use a nasal spray 20 minutes before I plan to close my eyes to ensure a clear nose and then put the tape on the last minute before I turn the lights off, and my husband and I have both had peaceful nights ever since…This is the best purchase I’ve ever made, I was close to discussing the issue with my doctor! Me and my husband bow down to this mouth tape!!

Definitely made a difference with partners snoring. However, be warned glue is super strong and after a week of using it removed a lot of skin as well!

This tape holds the mouth perfectly closed and is far more effective than other types of solutions like chin straps. As a CPAP user, using this tape in combination with a nasal mask has brought my AHI down to very low numbers. Very pleased!Edit: had to edit my review after buying 2 new packs recently. They seem to have changed the stickiness such that it's too sticky, annoying to remove and leaves sticky residue on the face

It worked as described. Thank you

Don't buy if u have facial hair because it's gonna be a real pain trying to take this off in the morning. They stick very well but you'll be in tears trying to take it off

Alright, didn’t even know this was a thing til recently… Mouth tape?? Sounds kinda like something from a hostage situation, but honestly my snoring was that bad my missus was ready to smother me with a pillow anyway, so thought why not.First night, taped myself up (bit weird at first lol) but actually woke up feeling more rested than I had in AGES. Wife said it was the quietest night we’ve had since our honeymoon haha.Only downside was peeling it off in the mornin (my moustache hairs paid the ultimate price), but small sacrifice for marital peace innit?Defo recommend if your partner’s about to kick you to the sofa, or just if you wanna wake up feelin human again. Worth every penny!