David D., M.D. Burns, Feeling Good: The New Mood Therapy

This book changed my life and can change yours too as long as you're willing to really read and learn what this book has to offer. No book can get rid of your mental illness. However, a lot of your negative feelings and emotions stem for your mindset. This book teaches you how to improve your mindset by forcing you to look at things honestly and objectively. If you're ready for a change and willing to put in the effort, this book is an absolute MUST

Easy to follow, I like that the author uses words that are easy to understand he doesn’t try to show off using fluffy words.If you need a little push in life to start your self growth.

Book was in really bad shape, it was much cheaper but not worth the undesirable shape of the book other then that loved the book

It was suggested to me to get this book on Amazon.com. I was a little apprehensive because I had never ordered anything from Amazon but those apprehensions are completely gone. I was very pleased with the service and the quality and condition of the book. Because of this experience, I am now an avid fan of Amazon.

I loved the charts, the exercises, suggestions & helpful tips. Broken down & easy to understand p

I have anxiety and suffer from panic attacks. I've worn out several copies of this book and have given copies to others. I highly recommend it.

Such an excellent helpful book.

The print was almost impossible to read without straining your eyes