The secret behind Garcinia Cambogia Extract's success is that it acts on two different levels, working simultaneously to suppress your appetite while also preventing the food you eat from turning into fat. This dual-action system means that not only will you eat less food because you're just naturally not as hungry as you used to be, but also the food you eat will have no option but to pass through your system. As Dr. Chen and Dr. Oz soon found out, the Garcinia Cambogia Extract acts as a fat blocker at a cellular level. Without a whole bunch of technical jargon, what this means is that the fat cells are prevented from forming pockets that your food can hide in, leaving excess fat from your food nowhere to go except out through the body. This makes it much easier to control your weight while you eat the foods you love. Hydroxycitric acid (HCA) comes from the rind of a small purple fruit called garcinia cambogia, which is native to India and Southeast Asia. ItOs been used for centuries as a food preservative, flavoring agent and appetite suppressant. Using HCA can help you lower body-fat levels in two ways: by suppressing your appetite and by blocking new fat cells from forming. It is thought that HCA delays glucose absorption after eating meals containing carbohydrates, which can reduce insulin output. Sugars that are absorbed quickly usually result in the body pumping out high amounts of insulin, but when HCA is taken 30 minutes prior to eating, it slows the absorption of sugar into the bloodstream, leading to less insulin being pumped out by the body. Another benefit of using HCA is that it suppresses your appetite because less insulin is needed due to the slower absorption of sugars. Cravings for foods are also reduced, which is usually a result of lowered blood-sugar levels after a rise and dip of insulin.
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