---
product_id: 662729056
title: "Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness"
brand: "planners with purpose"
price: "HK$429"
currency: HKD
in_stock: true
reviews_count: 8
category: "Planners With Purpose"
url: https://www.desertcart.hk/products/662729056-self-care-journal-guided-daily-reflection-notebook-to-support-mental
store_origin: HK
region: Hong Kong
---

# Eco-friendly materials 90 days of wellness planning Guided daily reflection prompts Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness

**Brand:** planners with purpose
**Price:** HK$429
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate Your Self-Care Game with Every Page!

## Quick Answers

- **What is this?** Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness by planners with purpose
- **How much does it cost?** HK$429 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/662729056-self-care-journal-guided-daily-reflection-notebook-to-support-mental)

## Best For

- planners with purpose enthusiasts

## Why This Product

- Trusted planners with purpose brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Stylish:** Enjoy a beautifully crafted faux leather cover that stands the test of time.
- • **Compact & Portable:** Take your self-care journey anywhere with a travel-friendly design.
- • **Eco-Conscious Choice:** Feel good about your purchase with sustainable materials and design.
- • **Mindfulness Made Easy:** Engage with insightful prompts that foster gratitude and positivity.
- • **Prioritize Your Well-Being:** Transform your daily routine with 90 days of intentional self-care.

## Overview

The Self Care Journal is a 90-day guided reflection notebook designed to enhance mental and physical health habits. It features daily prompts, wellness trackers, and mindfulness sections, all within a stylish, eco-friendly design. Perfect for anyone on a personal growth journey, this journal encourages consistent self-reflection and positivity.

## Description

desertcart.com : Planners with Purpose Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness : Office Products

Review: Great Value for a Daily Mental Reset - This self-care journal has truly become part of my daily routine and mental reset. It’s beautifully designed with thoughtful prompts that actually encourage reflection, not just checking boxes. I love that it helps me slow down, get intentional about how I’m feeling, and take time for myself, something that’s so easy to forget as a busy mom. And for the price, it’s a total steal-affordable, yet feels premium and meaningful. Definitely a great value for the impact it’s had on my mindset. The layout is clean and calming, the pages are high quality, and it doesn’t feel overwhelming to use. Even just five minutes a day with this journal helps me stay grounded and present. It’s perfect whether you’re just starting your self-care journey or looking to deepen it.
Review: Nice, Neat, and Valuable Book for True Self-Care! - Super high-quality planner. Nice tabs and unique sections I have not yet seen in other personal growth planners. Both functional and uplifting which keeps me on track without feeling like a daily chore which is awesome! The daily affirmations and guided prompts keep me motivated, grounded, and is perfect for the ultimate self-reflection. This self-care workbook definitely gets you thinking and writing thoughts down that I do truly believe is beneficial for any person long-term. One of my favorite parts of this planner is… that its NOT overwhelming like so many other planners I have tried on desertcart. It is easy and simple to fill out on a daily basis and would work great for any beginner or advanced person for their self-care. This is just what I needed and exactly what I expected from this brand. I’ve purchased all of their planners thus far and have not been disappointed with any of them. Love the mindset shift with this one. Highly recommend! 3 sheets of the shiny ROSE GOLD stickers are beautiful too! Love this style and color !!!

## Features

- MAKE SELF-CARE A PRIORITY WITH 3 MONTHS OF INTENTIONAL WELLNESS PLANNING: Our Self-Care Journal is 90 days of guided mental health workbook with techniques designed to help prioritize well-being and develop daily self-care habits. Track your mental and physical health habits with easy-to-follow daily prompts and wellness trackers.
- INSIGHTFUL PROMPTS & POSITIVE MINDSET: Filled with prompts, open-ended questions, wellness trackers, and tools to pinpoint positive changes for improved well-being. Mindfulness & Gratitude Sections help you reflect on your day and practice gratitude with dedicated spaces for self-love and manifestation.
- 90-DAY PERSONAL GROWTH JOURNEY: Develop sustainable habits with this 3-month wellness planner, designed to foster self-awareness and positivity. Form positive habits & build lasting routines focused on wellness, affirmations, gratitude, and self-reflection with easy-to-follow guided exercises.
- DAILY UPLIFTING JOURNALING WITH GUIDED DAILY REFLECTION: Encourage a happier, healthier mindset through consistent journaling and self-reflection. Promotes mindfulness and stress relief with daily prompts and intentional self-care practices that reduce anxiety and promote peace of mind.
- COMPACT, PORTABLE, & DESIGNED TO LAST: Our B5 size (7.5'' x 10'') self care workbook comes in a larger format so it’s easy to read the prompts and has spiral binding to make writing easier and pages turn smoother. Perfect for gifting: A beautifully designed self-care gift for women, men, or anyone on a personal growth journey. Great for holidays, birthdays, or a “thinking of you” gift.
- ENVIRONMENT-FRIENDLY MATERIALS: Eco-friendly vegan hardcover, thick 120 gsm paper, lay-flat binding, pen holder, ribbon bookmark, and front & back expandable pockets for loose papers or notes plus 3 sheets of beautifully designed wellness stickers to personalize and elevate your journaling experience! Travel-friendly design: Its lightweight, portable size makes it easy to use at home, work, or on the go.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DCVGR497 |
| Best Sellers Rank | #21,367 in Office Products ( See Top 100 in Office Products ) #1,006 in Planners (Office Products) |
| Brand | Planners with Purpose |
| Color | Rose Gold |
| Cover Material | Faux Leather |
| Customer Reviews | 4.6 4.6 out of 5 stars (211) |
| Date First Available | October 1, 2024 |
| Item Weight | 1.87 pounds |
| Item model number | SELFCARE-RG |
| Manufacturer | Planners with Purpose |
| Manufacturer Part Number | SELFCARE-RG |
| Material Type | Leather, Paper |
| Product Dimensions | 10 x 7.5 x 0.5 inches |
| Sheet Size | B5 |
| Size | B5 (7.5 x 10 inches) |

## Product Details

- **Brand:** Planners with Purpose
- **Calendar Type:** Daily
- **Color:** Rose Gold
- **Cover Material:** Faux Leather
- **Format:** Notebook
- **Item Weight:** 0.85 Kilograms
- **Material:** Leather, Paper
- **Sheet Size:** B5
- **Target Audience:** Adult, Kid, Student, Teacher, Teen
- **Year:** 2025

## Images

![Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness - Image 1](https://m.media-amazon.com/images/I/811fj+LcD-L.jpg)
![Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness - Image 2](https://m.media-amazon.com/images/I/814P3gAmn2L.jpg)
![Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness - Image 3](https://m.media-amazon.com/images/I/81BHt02JzyL.jpg)
![Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness - Image 4](https://m.media-amazon.com/images/I/81JuAdvRHDL.jpg)
![Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness - Image 5](https://m.media-amazon.com/images/I/81qEF9unmOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Value for a Daily Mental Reset
*by J***� on June 9, 2025*

This self-care journal has truly become part of my daily routine and mental reset. It’s beautifully designed with thoughtful prompts that actually encourage reflection, not just checking boxes. I love that it helps me slow down, get intentional about how I’m feeling, and take time for myself, something that’s so easy to forget as a busy mom. And for the price, it’s a total steal-affordable, yet feels premium and meaningful. Definitely a great value for the impact it’s had on my mindset. The layout is clean and calming, the pages are high quality, and it doesn’t feel overwhelming to use. Even just five minutes a day with this journal helps me stay grounded and present. It’s perfect whether you’re just starting your self-care journey or looking to deepen it.

### ⭐⭐⭐⭐⭐ Nice, Neat, and Valuable Book for True Self-Care!
*by F***S on November 4, 2024*

Super high-quality planner. Nice tabs and unique sections I have not yet seen in other personal growth planners. Both functional and uplifting which keeps me on track without feeling like a daily chore which is awesome! The daily affirmations and guided prompts keep me motivated, grounded, and is perfect for the ultimate self-reflection. This self-care workbook definitely gets you thinking and writing thoughts down that I do truly believe is beneficial for any person long-term. One of my favorite parts of this planner is… that its NOT overwhelming like so many other planners I have tried on amazon. It is easy and simple to fill out on a daily basis and would work great for any beginner or advanced person for their self-care. This is just what I needed and exactly what I expected from this brand. I’ve purchased all of their planners thus far and have not been disappointed with any of them. Love the mindset shift with this one. Highly recommend! 3 sheets of the shiny ROSE GOLD stickers are beautiful too! Love this style and color !!!

### ⭐⭐⭐⭐⭐ High quality
*by R***D on January 10, 2026*

Elegant and very well organized

## Frequently Bought Together

- Planners with Purpose Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness
- Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
- Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

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**Shop now:** [https://www.desertcart.hk/products/662729056-self-care-journal-guided-daily-reflection-notebook-to-support-mental](https://www.desertcart.hk/products/662729056-self-care-journal-guided-daily-reflection-notebook-to-support-mental)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-01-25*