Ankle Ice Pack Wrap for Foot Pain, Hot/Cold Compression Sleeve Medium | Eases Heel Pain, Achilles Tendonitis, and Plantar Fasciitis, Large Compression Sleeve for Sprained Ankle and Swelling

Excellent for post op foot surgery or just after a long day on your feet! had foot surgery two weeks ago. I wasn’t able to use this over the large bandage so I just started using it yesterday. What a game changer! ice pack does an excellent job of reducing swelling I am an RN so usually I am on my feet all day, I am going to buy a second one so that I can cool both my tired, swollen feet after a day of work! The ice wrap cover is silky and soft. It slips right over your foot but it is not tight. It cools quickly and the effectiveness is really with the cost!

This product was so soothing. It took my swelling away almost instantly.

I have only used it the freezer, so I am not sure how it warms up. It freezes very quickly. It is SUPER cold at first but does warm up pretty fast. (That would maybe be the only small downside, it doesn't stay cold very long) Would be very useful for short/frequent icing times. I just had hardware put into my foot so that could be why I think it feels SO cold when I first put it on but its tolerable. It fits well and is comfortable. It isn't too snug, I think I got the medium/small? Overall, I am satisfied with the purchase so far. I read some reviews about it not asking long, I haven't had it for too long but will update if it isn't suitable for long term use.

I use this every night for my right ankle that I fx it works really good and stays cold for about 15 min I purchased 2 …..

TO BE CLEAR FROM THE BEGINNING, I AM ONLY GIVING 3 STARS BECAUSE THEY ARE GOOD QUALITY AND THE DESIGN ACTUALLY ACCOMODATES THE HEEL OF THE FOOT AND THEY STAY IN PLACE INSTEAD OF SLIDING DOWN. HOWEVER INSTEAD OF THE GEL PART THAT IS THE ICE PACK BEING ONE SOLID PIECE THAT GOEAS ALL THE WAY AROUND, THERE ARE GAPS ON EACH SIDE SHOWING THAT THEY USED 2 PIECES OF GEL TO MAKE IT. THATS NOT A HUGE NEGATIVE, BUT IF YOU'RE LIKE ME AND HAVE SIGNIFICANT PAIN IN THE SIDES OF YOUR FEET IT CAN BECOME RATHER ANNOYING. THE WORST PART ABOUT THESE AND THE MAIN REASON IM ONLY RATING 3 STARS IS BECAUSE, EVEN IF THEY HAVE BEEN IN THE FREEZER FOR A WEEK OR LONGER AS SOON AS YOU TAKE THEM OUT YOU ARE ON THE CLOCK... ON AVERAGE THE LONGEST LENGTH OF TIME THEY'VE EVER ACTUALLY STAYED COLD WHEN I HAVE USED THEM IS 7 MINUTES AND 28 SECONDS (YES I TIMED IT) FOR ME THAT JUST AINT IT. I HAVE SEVERE NERVE DAMAGE AND IASUES WITH MY CIRCULATORY SYSTEM THAT CAUSE SWELLING AND EXTREME PAIN SO I NEED THE ICE PACK TO STAY COLD ENOUGH FOR A LONG ENOUGH PERIOD OF TIME THAT IT WILL NUMB THE AREA. THESE STAY COLD JUST LONG ENOUGH TO START PROVIDING RELIEF AND THEN THEY START GETTING WARM. I WILL SAY THOUGH, IF THAT ISSUE WAS RESOLVED THEY WOULD BE BASICALLY PERFECT AND AS THEY ARE NOW, THEY ARE GOOD FOR THINGS THAT CAN BE DEALT WITH IN A FEW MINUTES.

I love it, super easy and flexible.m. I’m a size 8W and it can be stretched out if needed. Feel like a gel texture. It’s comfortable and covers your entire ankle, which I love. It doesn’t take long to get cold and honestly the direct contact feels so amazing on the pain and aches. Yes it’s cold but helps so much. Try using socks for more warmth. I’ve been going ice 30 mins remove freeze it and repeat a few times. Just my own routine. It doesn’t stay cold for long but good enough that’s why I do I a 30 min rotation. I haven’t used the heating element yet. I’m assuming it’ll be good too! Buy it and I pray y'all a fast recovery!

I love the ease of slipping this on for some quick relief for my burning feet, or slight swelling, or pain from tendonitis. They are well worth the price for the ease of use. Some might say they don't stay COLD long enough tho they do stay cold long enough and then turn cool and if placed right back in the freezer they're ready for use pretty quickly again. I'm very happy with them. This is my 2rd purchase of this particular item so I can use them either at same time or one while other stays cold in freezer.

I think it is a great product. It keeps cold for over 20 minutes, just make sure you wear socks. Fits perfectly.

La compré para mi esposa y su fisioterapia, por una quíntuple fractura de tibia y peroné, en lugar de usar bolsas de gel o bolsa con hielos, esta tobillera se pone en el congelador y el gel que trae sigue flexible y abraza el tobillo completo, también se puede poner en el microondas si lo que requiere es calor. Dura mucho tiempo con ambas temperaturas. Recomendado al 100%.