The Gratitude Formula: A 7-Step Success System to Create a Life that You Love

This is book 2 of May McCarthy's personal transformation "Success is a System" series. Developed a simple habit that will transform both yourself and your world of experience. Experience deep peace, success, trust or whatever you desire through gratitude. Do you want miracles to occur in your life on a daily basis? Do you desire to have it all and be fulfilled in mind, body, spirit and pocketbook? May McCarthy's first book had a transforming effect on me. After reading thousands of books over the past 35 years this is the book that brings it all together. This book takes it to the next level with the latest research on gratitude and excellent success stories. Emotional gratitude funnelled through the 7 steps ensures success for you. Get ready for transformational success in all areas of your life.

I have been using May’s process for about two years now and it has made a huge difference in my life. I highly recommend.

I preordered The Gratitude Formula because I was so impressed with the results I received from May's first book, The Path to Wealth. In her new book she lays out a proven system for success in every area of life. What drew me to May in the first place is the fact that she has built several multi-million dollar companies, employing hundreds, as well as having a long successful marriage, close family relationships, health, spiritual connection. This system that she describes in detail in The Gratitude Formula is how she does it.

I recommend this book for those of us who may write goals down but never get around to taking next steps. Affirmations, and affirmative prayer work, but we need a practice and this book delivers. The downside for me is that the goal examples, and I know they are only examples, are written from the perspective of someone who is an a corporate employee. Some of us work in a non-linear fashion. In all fairness these are only examples and reflect the writer’s own orientation. We are certainly free to fashion our goals as we see fit.

I heard May McCarthy interviewed by Constance Arnold on her Think, Believe, and Manifest podcast. I tried one of her suggestions: telling someone every day how much you appreciate them. I thank people a lot, but adding that word appreciate is magic. I told one wife and husband how much I appreciated seeing how they grandparent their grandkids. They glowed. I have an agreement with a friend. Since we both live alone, we text “good morning” to each other every day. I texted how much I appreciated her good morning texts - it turned out that she needed to hear this praise since she was going through an existential crisis. Based on this experience, I got May McCarthy’s book, The Gratitude Factor, and have added some of her great techniques to my morning Power Hour and my evening practice. It’s all 5 stars!

Good book. Good advice, nothing really know, but useful nevertheless. There is a sentence the author wrote that still resonates with me: "The subconscious has access to sources of wisdom we don't have an idea" I am paraphrasing here. Helpful, positive.

May has written another very useful and informative abundance self-help book! Thank you May! I am grateful to you!!! :) The Gratitude Formula: A 7-Step Success System

Better condition than expected!

I liked this book because it is a summary of her other book. It is important to show gratitude to The Most High God always. That is who I choose to call my CSO. She explains in the book it can be whomever you resonate best with. Life is so much more enjoyable and fun starting each day with gratitude and recognising what is good in one’s life right now as well as being grateful for what one wishes to have. And through signs and urges from the CSO one will get inspired action to do things which allow the manifestations of ones desires. Brilliant reminder and hopefully I will continue to do this all my life so I could be just as successful as May, the author, or even Oprah. Anything is possible after all.