Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a

I used it consistently & have lots 2 inches off waistline and thighs/flutes. I recovered from hip replacement at 40 years old. It has been a vital piece to getting my hips, quads, glutes arms, shoulders all back in shape. I do it for 20-30 minutes daily, along with TRX and walking.

How does this compare with the DB method machine?

I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.

does it really help tone your gluts and legs?

I am 75 years old and bought this machine to strengthen my knees and legs. My daily chores strengthen my arms, but I noticed that my legs felt shaky when going down stairs. I have used this machine every day for 25 reps, and my legs no longer feel shaky. I have also noticed that I haven't had the occasional stabs of pain in my knees when going downstairs, and my legs already feel stronger.

i would like to know if this machine helps tone the stomach muscles at all?

YES it does! Don't understand the NO responses to this question. I don't go by time on machine. I count reps. I have only had it a week. I do 20 reps 2-3 times a day and my tee shirts are no longer tight across my belly... They flow and move gracefully. I am in my 60's and 💙 this machine!

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Sunny Health & Fitness Smart Row-N-Ride Foldable Squat & Rowing Machine

Product ID: 68214266

Details

Brand
Sunny Health &
Colour
Grey
Frame material
Alloy Steel
Item weight
11.11 kg
Maximum weight recommendation
220 Pounds
Meter type
calories scan

💪150 kg max capacity

📱Bluetooth + SunnyFit app

🪢3 resistance levels

HK$3068

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Description

🚀 Elevate your home workout game with smart, sleek, and space-saving strength!

SPACE SAVVY DESIGN - Foldable, lightweight frame fits perfectly in apartments or home gyms without clutter.
TOTAL BODY POWERHOUSE - Engage glutes, quads, core & more in one fluid motion for a full-body burn.
BUILT TO LAST PERFORM - Sturdy alloy steel frame supports up to 150 kg, engineered for durability and stability.
SMART CONNECTED WORKOUTS - Sync with SunnyFit app for AI-guided plans, real-time tracking & global challenges.
CUSTOMIZABLE SQUAT ANGLES - Switch between deep, mid, or neutral squat positions to match your fitness goals.

The Sunny Health & Fitness Smart Row-N-Ride is a foldable, compact squat and rowing machine designed for full-body workouts. Featuring 3 adjustable resistance levels up to 30 kg, customizable squat angles, and a 150 kg weight capacity, it pairs seamlessly with the SunnyFit app for guided, AI-powered training and real-time tracking. Its durable alloy steel frame and space-saving foldable design make it ideal for home gyms, delivering professional-grade fitness in a sleek, connected package.

Specifications

ASIN	B074B3B22G
Best Sellers Rank	21,121 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Leg Machines
Brand Name	Sunny Health & Fitness
Colour	Grey
Country Of Origin	China
Customer Reviews	4.4 4.4 out of 5 stars (42,678)
Display	LCD
Frame Material Type	Alloy Steel
Global Trade Identification Number	00815749011893
Included Components	Rower, User Manual, Tool, Hardware, 1 AA Battery
Item Dimensions D x W x H	115D x 49W x 127H centimetres
Item Highlight	EZ-Storage, SunnyFit App, Glute/Leg Trainer, 3 Squat Angles, 4-Lvl Resistance, 150 kg Capacity, Adjustable Seat/Handle
Item Type Name	Row N Ride
Item Weight	11.11 kg
Manufacturer	Sunny Health & Fitness
Manufacturer Part Number	NO. 077S
Material Type	Alloy Steel
Maximum Weight Recommendation	220 Pounds
Metrics Measured	calories, scan, time, and count
Model Name	No. 077
Model Number	NO. 077S
Number of Batteries	1 AA batteries required. (included)
Number of Items	1
Other Special Features of the Product	Foldable
Power Source	Battery Powered
Resistance Mechanism	Elastic Cord
Tension Supported	3 Levels
UPC	815749011893

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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HK$3068

Duties & taxes included

In stock

Sold byAmazon Hong KongDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Hong Kong.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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