---
product_id: 682508882
title: "Magnesium Glycinate Complex 4 in 1-1866mg per Serving | Precise 404mg Elemental Magnesium dose | Added Magnesium Glycinate, Citrate, Malate & Taurate | 90 Vegan Capsules - by Prowise"
brand: "ph prowise healthcare"
price: "HK$226"
currency: HKD
in_stock: true
reviews_count: 13
category: "Ph Prowise Healthcare"
url: https://www.desertcart.hk/products/682508882-magnesium-glycinate-complex-4-in-1-1866mg-per-serving-precise
store_origin: HK
region: Hong Kong
---

# 404mg elemental magnesium per serving 90 vegan, non-GMO capsules 4 highly absorbable magnesium forms Magnesium Glycinate Complex 4 in 1-1866mg per Serving | Precise 404mg Elemental Magnesium dose | Added Magnesium Glycinate, Citrate, Malate & Taurate | 90 Vegan Capsules - by Prowise

**Brand:** ph prowise healthcare
**Price:** HK$226
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your wellness game with the ultimate 4-in-1 magnesium boost!

## Quick Answers

- **What is this?** Magnesium Glycinate Complex 4 in 1-1866mg per Serving | Precise 404mg Elemental Magnesium dose | Added Magnesium Glycinate, Citrate, Malate & Taurate | 90 Vegan Capsules - by Prowise by ph prowise healthcare
- **How much does it cost?** HK$226 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/682508882-magnesium-glycinate-complex-4-in-1-1866mg-per-serving-precise)

## Best For

- ph prowise healthcare enthusiasts

## Why This Product

- Trusted ph prowise healthcare brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **High-Potency Dose:** 404mg elemental magnesium to fuel muscle, mood, and sleep
- • **Gentle on Digestion:** Formulated to minimize stomach upset, perfect for sensitive users
- • **Vegan & Clean Formula:** Non-GMO, gluten-free, wheat-free, and lactose-free for mindful health
- • **Quadruple Magnesium Power:** Four synergistic forms for maximum absorption and wellness
- • **Give Back with Every Purchase:** Supports Vitamin Angels UK to nourish mothers and children in need

## Overview

Prowise’s Magnesium Glycinate Complex delivers a potent 404mg dose of elemental magnesium from four bioavailable forms—glycinate, citrate, malate, and taurate—in 90 vegan capsules. Designed for optimal muscle function, mood balance, and restful sleep, this gentle-on-the-stomach formula is non-GMO and free from common allergens. Each purchase also supports global nutrition charity efforts, making it a smart, socially conscious choice for health-focused professionals.

## Description

This advanced 4-in-1 magnesium supplement combines four highly absorbable forms to provide a potent 400mg elemental dose, supporting overall health and wellness.

Review: Magnesium - Very hard for me to take too big and a bit sticky when wet. Even if in half still hard to swallow
Review: Works for me - After a complication with an operation causing gastrointestinal issues i started suffering muscle cramps all the time, two days of taking this and I havnt had a cramp at all, tablets are large but manageable.

## Features

- 4-IN-1 MAGNESIUM COMPLEX: This powerful formula features a synergistic blend of four highly absorbable forms of magnesium - Magnesium Glycinate, Magnesium Citrate, Magnesium Malate, and Magnesium Taurate - each chosen to enhance overall health and wellness. Specially formulated to support optimal muscle function, this complex also promotes restful sleep and aids in balancing mood. With its comprehensive approach, the 4-in-1 Magnesium Complex is designed to help you feel relaxed, energised, and at your best every day.
- POWERFUL 404MG DOSE OF ELEMENTAL MAGNESIUM: Each serving of our vegan magnesium complex supplement provides a powerful 404mg dose of elemental magnesium, crafted in its most bioavailable forms to ensure maximum absorption and effectiveness in the body. This high-potency formula is designed to meet your daily magnesium needs, making it ideal for those who prioritise both efficacy and better bioavailable nutrition.
- GENTLE ON THE STOMACH: Our magnesium complex is carefully formulated to be gentle on the digestive system, making it ideal for individuals with sensitive stomachs. Unlike some magnesium supplements that can cause digestive discomfort, our blend uses well-tolerated, highly absorbable forms of magnesium that minimise the risk of stomach upset. Each serving provides effective magnesium support without harsh effects, so you can experience the health benefits with comfort and ease.
- MAXIMIZE SUPPLEMENT EFFECTIVENESS – For optimal results, we recommend taking 2 capsules daily with a full glass of water. Our capsules are designed for easy swallowing. If you have a sensitive stomach, we advise starting with 1 capsule daily and gradually introducing the second capsule after a few weeks.
- PROFESSIONALLY FORMULATED: Our supplements, created by healthcare professionals, adhere to high-quality control standards and are non-GMO, gluten-free, wheat-free, and lactose-free. They are manufactured under the following standards GMP guidelines.
- CHARITY DONATIONS - We are proud to partner with Vitamin Angels UK, a charity which donates life-saving nutritional support to children under five, new mothers, and pregnant women who are at risk for malnutrition. When you buy vitamins from us, you aren't just helping yourself. You are helping a Child in need and Mother.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D83Z2NZ9 |
| ASIN  | B0D83Z2NZ9 |
| Age Range Description | Adult |
| Best Sellers Rank | 1,531 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 34 in Magnesium |
| Brand Name | PH PROWISE Healthcare |
| Customer Reviews | 4.2 4.2 out of 5 stars (2,049) |
| Customer reviews | 4.2 4.2 out of 5 stars (2,049) |
| Item Form | Capsule |
| Item Weight | 2 Grams |
| Manufacturer | PH PROWISE Healthcare |
| Manufacturer  | PH PROWISE Healthcare |
| Manufacturer Part Number | PHMGC |
| Manufacturer reference  | PHMGC |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Product Dimensions  | 11 x 6 x 6 cm; 2 g |
| Unit Count | 90 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** PH PROWISE Healthcare
- **Item form:** Capsule
- **Item weight:** 2 Grams
- **Manufacturer:** PH PROWISE Healthcare
- **Number of items:** 1
- **Primary supplement type:** Magnesium
- **Unit count:** 90 count

## Images

![Magnesium Glycinate Complex 4 in 1-1866mg per Serving | Precise 404mg Elemental Magnesium dose | Added Magnesium Glycinate, Citrate, Malate & Taurate | 90 Vegan Capsules - by Prowise - Image 1](https://m.media-amazon.com/images/I/61jDpzEwpIL.jpg)
![Magnesium Glycinate Complex 4 in 1-1866mg per Serving | Precise 404mg Elemental Magnesium dose | Added Magnesium Glycinate, Citrate, Malate & Taurate | 90 Vegan Capsules - by Prowise - Image 2](https://m.media-amazon.com/images/I/71UWfqJOdEL.jpg)
![Magnesium Glycinate Complex 4 in 1-1866mg per Serving | Precise 404mg Elemental Magnesium dose | Added Magnesium Glycinate, Citrate, Malate & Taurate | 90 Vegan Capsules - by Prowise - Image 3](https://m.media-amazon.com/images/I/71MUaGsl7vL.jpg)
![Magnesium Glycinate Complex 4 in 1-1866mg per Serving | Precise 404mg Elemental Magnesium dose | Added Magnesium Glycinate, Citrate, Malate & Taurate | 90 Vegan Capsules - by Prowise - Image 4](https://m.media-amazon.com/images/I/71jpLHJAjyL.jpg)
![Magnesium Glycinate Complex 4 in 1-1866mg per Serving | Precise 404mg Elemental Magnesium dose | Added Magnesium Glycinate, Citrate, Malate & Taurate | 90 Vegan Capsules - by Prowise - Image 5](https://m.media-amazon.com/images/I/713-8lpEUPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Magnesium
*by V***K on 9 January 2026*

Very hard for me to take too big and a bit sticky when wet. Even if in half still hard to swallow

### ⭐⭐⭐⭐⭐ Works for me
*by A***R on 16 December 2025*

After a complication with an operation causing gastrointestinal issues i started suffering muscle cramps all the time, two days of taking this and I havnt had a cramp at all, tablets are large but manageable.

### ⭐⭐⭐⭐ Good but hard to swallow
*by M***A on 30 October 2025*

I have started taking the tablets and they seem to work. However, they are quite large, and I think some people might have difficulty swallowing them. Sometimes I can even feel them in my throat. Please consider making them smaller. My feedback is about the size, not the quality, which I still need more time to fully evaluate.

## Frequently Bought Together

- Magnesium Glycinate Complex 4 in 1-2000mg per Serving | Precise 400mg Elemental Magnesium dose | Added Magnesium Bisglycinate, Citrate, Malate & Taurate | 90 Vegan Tablets - by Prowise
- Bronson Vitamin K2 D3 (MK7) Supplement Non-GMO Formula Vitamin D3 5000IU (125 mcg) & 90 mcg K2 MK-7, Easy to Swallow D & K Complex, 120 Tablets
- Vitalibre 10 in 1 Magnesium Complex, 420mg Elemental Magnesium | Ultra Strength, Max Absorption | Chelated Magnesium Supplement for Sleep, Muscles, Nerves & Heart Health | Non-GMO, 120 Vegan Capsules

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-30*