Magnesium Glycinate, Highly Absorbable, 90 Capsules

Very effective for night cramps. A side effect of laxative therapy also added to its effectiveness. Great benefits for other health care too. I highly recommend this product. Check with your doctor first.

I started taking this because I was getting leg cramps at night. I could not believe that it started working immediately and I haven't had any leg cramps since I started taking it. I ran out at one point and didn't have a chance to re-order and within about 3 days I started getting leg cramps again. I won't run out again, that's for sure.

This magnesium helps prevent muscle spasms and is easy to take at bedtime.

Magnesium is a valuable contribution to some 300 various bio-chemical reactions that the human body requires. The useful and informative catalog(April 2025 edition) provided by Life-Extension advises any who happen to read this handsomely produced booklet that a number of the many bio-chemical reactions is a paragraph on the contribution Magnesium is in its relation to Vitamin D. In contrast, Vitamin D needs the Magnesium to optimize the place that this supplement requires, that is for optimal absorption in the intestines. The assistance in a transportation complex is essential to this complicated and creditworthy form of Magnesium. There is talk of how critical Magnesium is in a binding protein that Vitamin D requires to be transported to the tissues, and this particular action requires Magnesium to function. There are 51 noted references regarding the information that this specific form of Magnesium(Glycinate) is supported by. Some six different forms of Magnesium are noted (Magnesium Carbonate, Magnesium L-threonate, Magnesium acetyl taurate, Magnesium sulfate, and magnesium oxide), with each form given its due in informative paragraphs as to the particular strengths that a specific form appeals to. This is a valuable and informative position. The catalog is titled "The High Risk of Low Magnesium." There is more, and it is equally informative regarding the place this particular supplement addresses. Some questions are subtitled "What you need to know" and "The importance of magnesium." The first capsule I took produced a clear-looking golden hue with a clear complexion in relatively short order (A Urine Sample). The Glycinate form was mulled over as these words provided this opinion to honestly know which form would be most beneficial. I have held that Life-Extension is and has been a good and valuable contributor to well-being, and that opinion has not changed. It was the informative catalog that not only provided useful but informative information that helped a great deal in determining the place a Magnesium supplement could provide. The address where this was delivered, along with as many as some 10 different pieces of mail(of mine), were found to have been discarded out of hand(in a bag of garbage) by the occupants of where I once resided. This form of disregard is shameful to admit that these persons are the will of an arrogant and seething resentment to harm and even injure this very opinion. Such conduct is neither responsible nor credible and represents a foreign power broker as it is hard to suggest this is a relative. Mail is property, and it is believed that it belongs to the person named therein. As such, these persons can only be put aside until picked up or even returned to the Post Office. I actually went into the garbage and found this relatively recent arrival of said Catalog. The Science of a Healthier life has helped a good deal.

Be sure and take with a full meal, and take them several hours before bedtime. They give me terrible heartburn at night if I'm not careful.

Helps with falling asleep quickly.

Absolutely the BEST MAGNESIUM! Gentle on the digestive system!

Great quality

Me gustó el producto, duermo mejor durante las noches

ممتاز