

💡 Elevate your mind & mood with every drop — the future of bioactive B vitamins!
L Methyl Folate 15mg Plus Methyl B12 Cofactor is a high-potency, liquid sublingual supplement delivering bioactive 5-MTHF and methylcobalamin B12. Designed for superior absorption and methylation support, it promotes brain health, mood balance, energy, and cardiovascular wellness. Organic berry-flavored and free from common allergens, it’s perfect for adults seeking a clean, effective B9 & B12 boost in a convenient liquid form.































| ASIN | B0B83PXLXW |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gluten Free, Non-GMO, Preservative-Free, Soy Free |
| Best Sellers Rank | #297 in Health & Household ( See Top 100 in Health & Household ) #1 in Vitamin B9 (Folic Acid) Supplements |
| Brand | Triquetra Health |
| Brand Name | Triquetra Health |
| Customer Reviews | 4.5 out of 5 stars 12,967 Reviews |
| Diet Type | Vegan |
| Dosage Form | Liquid |
| Dose Release Method | Immediate Release |
| Drug Side Effects | Allergy |
| Flavor | Berry |
| Global Trade Identification Number | 00854552007952 |
| Item Dimensions | 1.63 x 2.63 x 4.25 inches |
| Item Form | Drop |
| Item Weight | 1 ounces |
| Manufacturer | Triquetra Health |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin B9 |
| Product Benefits | Brain Health Support |
| Specific Uses For Product | Brain,Energy,Heart Health,Nerve |
| Supplement Formulation | Multi-Supplement |
| UPC | 854552007952 |
| Unit Count | 1 Fluid Ounces |
D**A
High potency liquid folate - superior absorption with delicious berry flavor!
This L Methyl Folate supplement has been a true wellness game-changer for me! The 15mg high potency liquid formula with methyl B12 cofactor provides optimal bioavailability that pill forms simply cannot match. The organic berry flavor is delicious - not artificial or overly sweet, making it genuinely enjoyable to take daily. The liquid dropper format is incredibly convenient and allows for precise dosing. I love that it's the methylated form of folate, which is essential for people like me with MTHFR gene variations who cannot properly process synthetic folic acid. Since starting this supplement, I've noticed significant improvements in my energy levels, mental clarity, and overall mood. The addition of methyl B12 is brilliant - these two nutrients work synergistically to support methylation pathways, nervous system function, and cellular energy production. The absorption is noticeably superior to tablet forms. I appreciate that it's made with clean, organic ingredients without unnecessary fillers or additives. The dropper bottle keeps the formula fresh and makes it easy to add to water or take directly. The value is outstanding considering the high potency and quality. Perfect for anyone with methylation issues, pregnant women needing proper folate, or anyone seeking bioavailable B vitamins. The liquid format is also great for people who have difficulty swallowing pills. I've experienced no stomach upset or side effects. Essential supplement for optimal health and wellness. Highly effective and great-tasting!
K**O
Noticeable energy and mood support.
I started taking L-Methylfolate plus Methyl B-12 after my doctor recommended it following a MTHFR genetic test. The test showed that I have a variant that makes it harder for my body to convert folic acid into its active form. Since starting this supplement, I have noticed a clear improvement in my energy levels and mental clarity. It took a little patience, but by the third week I really started to feel the effects. I feel less drained during the day and more focused on tasks. I like that this product comes in liquid form, which is easy to take and absorbs quickly. The taste is surprisingly sweet, which makes it pleasant to take and not at all medicinal. This supplement combines L-Methylfolate, the active form of folate, with Methyl B-12, which is highly bioavailable. For someone with an MTHFR variant, this form feels more effective than regular folic acid and standard B12. In addition to supporting energy, B12 also helps with healthy nerve function, red blood cell formation, and overall cognitive health. It feels like a comprehensive boost for both body and mind. One thing to note is that it may take a couple of weeks to feel the effects, so patience is important. The price is reasonable considering the quality and the multiple benefits it provides. Overall, I am very happy with this supplement and plan to continue taking it. The liquid form, surprisingly sweet taste, and noticeable improvement in energy, focus, and overall wellness make it a product I genuinely recommend.
M**.
High-Potency Methylated Folate & B12 with Great Taste and Easy Absorption
This L-Methyl Folate 15 mg with Methyl B12 Cofactor liquid supplement is excellent quality and very easy to use. The active 5-MTHF form and methylated B12 make it a great option for anyone who prefers bioactive B vitamins over standard forms. I really like the sublingual liquid format—it’s convenient, absorbs quickly, and the organic berry flavor is pleasant without being overly sweet or artificial. It’s easy to adjust dosing, and a little goes a long way. The formula feels thoughtfully designed, combining both B9 and B12 in their active forms to support overall wellness, cognition, and mood balance. The bottle size is compact but lasts well with regular use. If you’re looking for a high-potency, methylated folate and B12 supplement that’s easy to take and well-formulated, this is an excellent choice and delivers exactly what it promises.
B**R
High-Quality Active B Vitamin Supplement – Noticeable Support Without Any Side Effects
I have been using the L Methyl Folate 15mg Plus Methyl B12 Cofactor supplement for a little while now, and I’m genuinely impressed with the quality and formulation. I specifically chose this product because it contains the active, bioavailable forms of both Vitamin B9 (5-MTHF) and Vitamin B12 (Methylcobalamin). I appreciate supplements that use these forms because they are already in a state the body can use without additional conversion steps, which can be helpful for general wellness and daily nutritional support. The capsules are easy to swallow, and I haven’t experienced any aftertaste or discomfort. I also appreciate that the bottle contains 60 servings, which makes it a practical option for daily use. The packaging arrived sealed, fresh, and in perfect condition — no broken capsules, moisture, or loose powder. In terms of how I feel, I’ve noticed a gentle improvement in my overall daily energy, motivation, and clarity. I am not making any medical claims, but I can say that this supplement has blended well into my routine and gives me a noticeable boost in my day-to-day productivity. I also appreciate that it doesn’t cause jitteriness or stomach upset, something I’ve experienced with other high-potency B-vitamin products. Overall, this is a high-quality, well-formulated supplement that delivers exactly what it advertises: bioactive versions of two important B vitamins in a convenient, reliable form. Anyone looking to add a strong, active B-complex support option to their daily wellness routine might find this product to be a great fit. I will definitely consider repurchasing.
C**S
Effective, easy to take, and noticeably helpful
I have been using this L-Methyl Folate 15 mg with Methyl B12 Cofactor consistently for over a year now, and overall I am very happy with it. One of my favorite aspects is the liquid form, which makes it extremely easy to take compared to pills or capsules. The mild berry flavor is pleasant and not overpowering, so it doesn’t feel like a chore to use daily. I definitely notice a difference on the days I don’t take it. When I use it regularly, I feel like I have more energy and an overall better sense of well-being. I’ve tried other B12 supplements in the past, but I honestly didn’t notice much of a difference with those. This one stands out for me in comparison, which is why I’ve continued using it long-term. The dropper makes dosing simple and convenient, and I appreciate that it absorbs easily without upsetting my stomach. I’m giving it 4 stars instead of 5 only because results can vary from person to person, and it took some consistency before I noticed the full benefits. Overall, this has been a solid and reliable supplement for me, and I would recommend it to anyone looking for a high-quality methylated folate and B12 combination in a liquid form.
A**Z
Easy-to-Take Active B-Vitamins with a Noticeably Calming Effect
This is a well-formulated supplement. The berry flavor is mild and pleasant, and the sublingual format makes it easy to take, especially for anyone who prefers not to swallow pills. With consistent use, I noticed I felt more calm and balanced, particularly during periods of increased sensory input. It did not cause stomach discomfort or an overstimulating effect, which I appreciate given the strength of the formula. I first learned about this product through TikTok, where it was being discussed within autism and ADHD communities, and decided to try it for myself. Overall, I’m very satisfied with the quality and effectiveness and would purchase it again. Those new to methylated B-vitamins may want to start with a smaller amount due to the potency.
W**Y
Great product
I love this product! It works great for me. Gives me my morning boost. I will continue to buy.
A**K
Know Your Dose First
As someone new to methylated supplements, I decided to give it a try. I was hoping this would be the missing piece in my supplementation journey. Overall, the supplement is just fine: easy to swallow (one pill per dose) and no bad aftertaste or side effects. This strength just happens to be too strong for me, which is not the fault of this product at all. But for those in a similar situation, I will share that this did give me headaches at the end of the day which after some research, I’m attributing to the high dose. I also got deep, inflammatory and cystic acne after a week or two or daily supplementation, also due to the high dose of B12. So beware if you are just starting out that this may be too high of a dose for you. Again, not the fault of the product, but since is the first product that pops up when you search, I figure many might benefit from my experience!
Trustpilot
2 weeks ago
4 days ago