---
product_id: 713116564
title: "THORNE Creatine, Micronized Creatine Monohydrate Powder, 30 Servings"
brand: "thorne"
price: "HK$589"
currency: HKD
in_stock: true
reviews_count: 13
category: "Thorne"
url: https://www.desertcart.hk/products/713116564-thorne-creatine-micronized-creatine-monohydrate-powder-30-servings
store_origin: HK
region: Hong Kong
---

# 5g pure micronized creatine per serving 39% brain creatine boost for cognition NSF Certified for Sport purity THORNE Creatine, Micronized Creatine Monohydrate Powder, 30 Servings

**Brand:** thorne
**Price:** HK$589
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate muscle and mind — the secret weapon for next-level daily performance!

## Quick Answers

- **What is this?** THORNE Creatine, Micronized Creatine Monohydrate Powder, 30 Servings by thorne
- **How much does it cost?** HK$589 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/713116564-thorne-creatine-micronized-creatine-monohydrate-powder-30-servings)

## Best For

- thorne enthusiasts

## Why This Product

- Trusted thorne brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Pros:** NSF Certified for Sport and recommended by 100+ pro teams, ensuring zero banned substances and peak safety.
- • **Brain Boosting Energy:** Scientifically shown to increase brain creatine by 39%, enhancing memory, focus, and cognitive resilience.
- • **Effortless Integration:** Unflavored, dissolves easily—perfect to mix into your morning coffee or smoothie for daily brain & muscle support.
- • **Power Your Performance:** 5 grams of micronized creatine monohydrate fuels lean muscle mass and endurance gains with clinical-grade purity.
- • **Long-Term Gains, No Crash:** Saturates muscle and brain cells over weeks for sustained energy, endurance, and mental clarity without jitters.

## Overview

THORNE Creatine is a micronized creatine monohydrate powder delivering 5g per serving to support lean muscle mass, endurance, and cognitive function. NSF Certified for Sport, it guarantees purity and safety trusted by professional athletes. Backed by over 6,000 studies, it enhances cellular energy production in muscles and brain, improving workout capacity and mental sharpness. Unflavored and easy to mix, it’s designed for consistent daily use to unlock sustained physical and cognitive benefits.

## Description

Buy THORNE Creatine, Micronized Creatine Monohydrate Powder, 30 Servings | Supports Lean Muscle Mass, Endurance & Cognitive Function*, Unflavored, 5 g per Serving, NSF Certified for Sport on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Great product - We have tried to the creatine products and this one still beats Simone. There is no taste, dissolves easily, it makes us feel great. It’s also good price for the amount that you get.
Review: Cellular energy boosters that protect the brain. - Creatine monohydrate, a cellular energy enhancer that acts like armor protecting the brain, has been the subject of a groundbreaking study at the University of Sydney that has stunned the medical community. Vegetarians who added five grams of creatine to their daily diet each morning saw an average increase of fifteen points on IQ tests and a 40% improvement in working memory after just six weeks. This isn't just for fitness; it's about energizing brain cells. Creatine isn't just for muscles—a fact 99% of people don't understand. While the brain only accounts for 2% of total body weight, it consumes 20% of the body's energy. Creatine is essentially the fast energy currency needed for neurons to think and form memories. When you add creatine to your coffee, researchers at the University of Chichester discovered a remarkable phenomenon: caffeine, by increasing blood flow to the brain, increased the brain's absorption of creatine by 28%. Simultaneously, creatine completely eliminated the energy crash typically associated with caffeine by maintaining adenosine triphosphate (ATP) levels within neurons. A ten-year follow-up study of 6,000 adults over 60 found that those who consumed five grams of creatine daily experienced a 70% reduction in cognitive decline. MRI scans showed a 50% reduction in brain atrophy, and their reaction times remained at a level 20 years younger than their actual age. These scientific conclusions are astonishing. Creatine acts as a cellular buffering system, instantly replenishing ATP. More importantly, it protects brain cells from excitotoxicity, a process where neurons become exhausted due to overstimulation. Research published in the Journal of Neuroscience shows that creatine supplementation increases brain creatine levels by 39%, which is directly correlated with improved problem-solving abilities and emotional resilience. There's another amazing aspect that's rarely mentioned: research from the University of Utah found that creatine coffee reduced depressive symptoms by up to 52% in treatment-resistant cases because it energizes the mitochondria in brain cells that are often underperforming. Studies also show that people with higher brain creatine levels experience 60% less damage from traumatic brain injuries and recover faster. It's like a cellular airbag for neurons. The correct way to use creatine is to choose creatine monohydrate, which has been validated by over 6,000 studies. Because it doesn't dissolve easily in cold water, you need to stir it thoroughly into hot coffee. Add five grams, about one teaspoon, to your coffee every morning. Adding a little milk or cream is recommended, as the fat helps with absorption and can mask the grainy texture that some people dislike. Consistency is key when taking creatine; since it works through saturation, you need to take it daily for about four weeks to fully saturate your muscle and brain tissue, after which you can maintain the dosage daily. Unlike supplements that provide immediate effects, creatine is cumulative; most people experience improved endurance after seven to ten days, while the full cognitive benefits appear after three to four weeks. Some people use a loading phase of twenty grams per day in divided doses during the first week to achieve saturation faster, but studies show this is not necessary and may cause temporary water retention. Quality is also important; it's recommended to look for brands that have been tested for purity to avoid stomach upset or headaches due to impurities. One thing to note about creatine in coffee is that because water is drawn into the muscle cells, you may gain two to four pounds in the first two weeks, but this is not fat, but rather improved cellular hydration. Multiple studies spanning up to twenty-one years have confirmed the safety of creatine, even showing improvements in kidney function indicators.

## Features

- Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
- Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
- Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
- NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
- Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DVWKPJ32 |
| Age Range Description | Adult |
| Best Sellers Rank | #41 in Health & Household ( See Top 100 in Health & Household ) #2 in Creatine Nutritional Supplements |
| Brand | THORNE |
| Brand Name | THORNE |
| Container Type | Stick Pack |
| Customer Reviews | 4.7 out of 5 stars 17,339 Reviews |
| Diet Type | Keto |
| Flavor | Unflavored |
| Item Dimensions | 8.5 x 1.75 x 9 inches |
| Item Form | Powder |
| Item Weight | 6.88 ounces |
| Manufacturer | Thorne Research |
| Manufacturer Part Number | SF903P |
| Model Number | SF903P |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Supports Muscle Mass, Endurance, Cellular Energy, And Brain Function* |
| Special Ingredients | Amino Acid |
| Specific Uses For Product | Cognitive Performance, Lean Body Mass, Muscle Endurance |
| Supplement Formulation | Individual Supplement |
| Total Servings Per Container | 30 |
| UPC | 693749015116 |
| Unit Count | 5.45 Ounce |

## Product Details

- **Brand:** THORNE
- **Diet Type:** Keto
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item Weight:** 6.88 ounces
- **Item dimensions L x W x H:** 8.5 x 1.75 x 9 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Supports Muscle Mass, Endurance, Cellular Energy, And Brain Function*
- **Special Ingredients:** Amino Acid
- **Unit Count:** 5.45 Ounce

## Images

![THORNE Creatine, Micronized Creatine Monohydrate Powder, 30 Servings - Image 1](https://m.media-amazon.com/images/I/71Jl9We1klL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: What makes Thorne supplements high quality?**
A: Thorne produces high-quality supplements through rigorous testing, well-researched ingredient sourcing, and strict manufacturing standards. We avoid unnecessary additives, binders, and fillers that may interfere with nutrient absorption.

**Q: How does Thorne test its supplements for quality?**
A: To confirm the purity of our ingredients, the potency of our formulas, and the absence of all contaminants, we carry out a minimum of four rounds of testing on every product we manufacture. 100+ Thorne employees are dedicated to ensuring quality.

**Q: Are Thorne supplements clinically tested and safe?**
A: Thorne partners with researchers and conducts clinical trials to support the efficacy of our products. Our team of doctors and medical experts substantiate each ingredient in every formula based on extensive clinical research and medical literature.

**Q: Why are Thorne products more expensive than other supplements?**
A: When it comes to the health of our customers, we never settle. Thorne products may be priced higher than some others because of our commitment to quality at every step. We don’t simply meet the standard in dietary supplements — we set the standard.

**Q: Where are Thorne supplements made and where are the ingredients sourced from?**
A: Located in South Carolina, Thorne manufactures supplements in the USA using globally sourced ingredients. When it comes to ingredient sourcing, we seek out only the highest-quality ingredients, selecting each one for its purity and effectiveness.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product
*by M***K on July 29, 2026*

We have tried to the creatine products and this one still beats Simone. There is no taste, dissolves easily, it makes us feel great. It’s also good price for the amount that you get.

### ⭐⭐⭐⭐⭐ Cellular energy boosters that protect the brain.
*by A***E on February 5, 2026*

Creatine monohydrate, a cellular energy enhancer that acts like armor protecting the brain, has been the subject of a groundbreaking study at the University of Sydney that has stunned the medical community. Vegetarians who added five grams of creatine to their daily diet each morning saw an average increase of fifteen points on IQ tests and a 40% improvement in working memory after just six weeks. This isn't just for fitness; it's about energizing brain cells. Creatine isn't just for muscles—a fact 99% of people don't understand. While the brain only accounts for 2% of total body weight, it consumes 20% of the body's energy. Creatine is essentially the fast energy currency needed for neurons to think and form memories. When you add creatine to your coffee, researchers at the University of Chichester discovered a remarkable phenomenon: caffeine, by increasing blood flow to the brain, increased the brain's absorption of creatine by 28%. Simultaneously, creatine completely eliminated the energy crash typically associated with caffeine by maintaining adenosine triphosphate (ATP) levels within neurons. A ten-year follow-up study of 6,000 adults over 60 found that those who consumed five grams of creatine daily experienced a 70% reduction in cognitive decline. MRI scans showed a 50% reduction in brain atrophy, and their reaction times remained at a level 20 years younger than their actual age. These scientific conclusions are astonishing. Creatine acts as a cellular buffering system, instantly replenishing ATP. More importantly, it protects brain cells from excitotoxicity, a process where neurons become exhausted due to overstimulation. Research published in the Journal of Neuroscience shows that creatine supplementation increases brain creatine levels by 39%, which is directly correlated with improved problem-solving abilities and emotional resilience. There's another amazing aspect that's rarely mentioned: research from the University of Utah found that creatine coffee reduced depressive symptoms by up to 52% in treatment-resistant cases because it energizes the mitochondria in brain cells that are often underperforming. Studies also show that people with higher brain creatine levels experience 60% less damage from traumatic brain injuries and recover faster. It's like a cellular airbag for neurons. The correct way to use creatine is to choose creatine monohydrate, which has been validated by over 6,000 studies. Because it doesn't dissolve easily in cold water, you need to stir it thoroughly into hot coffee. Add five grams, about one teaspoon, to your coffee every morning. Adding a little milk or cream is recommended, as the fat helps with absorption and can mask the grainy texture that some people dislike. Consistency is key when taking creatine; since it works through saturation, you need to take it daily for about four weeks to fully saturate your muscle and brain tissue, after which you can maintain the dosage daily. Unlike supplements that provide immediate effects, creatine is cumulative; most people experience improved endurance after seven to ten days, while the full cognitive benefits appear after three to four weeks. Some people use a loading phase of twenty grams per day in divided doses during the first week to achieve saturation faster, but studies show this is not necessary and may cause temporary water retention. Quality is also important; it's recommended to look for brands that have been tested for purity to avoid stomach upset or headaches due to impurities. One thing to note about creatine in coffee is that because water is drawn into the muscle cells, you may gain two to four pounds in the first two weeks, but this is not fat, but rather improved cellular hydration. Multiple studies spanning up to twenty-one years have confirmed the safety of creatine, even showing improvements in kidney function indicators.

### ⭐⭐⭐⭐⭐ Good Quality
*by M***N on July 30, 2026*

Quality powder with a good reputation. Finely powdered. A few notes: Creatine powders don't dissolve in water (or tea etc). Just stir and drink while the powder is suspended. Do not mix with sodas like Coke or Dr Pepper. It will blow up foam out of your glass. It is more popular to mix in with smoothies or other thicker drinks, or even food if using the unflavored version since it has no taste that I can detect.

## Frequently Bought Together

- THORNE - Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and Cognitive Function* - Gluten-Free, Keto - NSF Certified for Sport - 5.45 Oz - 30 Servings
- THORNE - Amino Complex - Clinically-Validated EAA and BCAA Powder for Pre or Post-Workout - Promotes Lean Muscle Mass & Energy Production* - NSF Certified for Sport - 30 Servings - 8.25 Oz - Lemon
- THORNE Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-08-07*