Is Creatine right for me?

Creatine is used by active individuals to support muscle strength and exercise performance. It can also benefit those seeking cognitive or neuromuscular support.* Consult your health-care provider to determine whether this product is right for you.

What testing does Thorne complete for Creatine?

We test Thorne Creatine for identity, purity, and potency to meet our strict quality standards. NSF Certified for Sport® products have been third-party tested to ensure the absence of nearly 300 substances banned by major athletic organizations.

When is the best time to take Creatine?

Consistency matters more than timing because creatine works best when it saturates the muscles over time and maintains that saturation. For optimal absorption, take creatine 30-90 minutes before or after exercise, or daily for consistent use.

Can women take creatine monohydrate?

Yes! Creatine is a naturally occurring amino acid found in the body and in foods like meat and fish. It’s not gender-specific, and its benefits apply to both women and men.

How much Creatine should I take?

Most people take 1 scoop (5 g) of Thorne Creatine once daily, mixed with water or another beverage. Some people choose a short loading phase to build creatine stores quicker, but this isn’t required. Daily use (5 g) is effective for most people.*

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THORNE Creatine, Micronized Creatine Monohydrate Powder, 30 Servings

Product ID: 713116564

Details

Brand
THORNE
Diet Type
Keto
Flavor
Unflavored
Item Form
Powder
Item Weight
6.88 ounces
Item dimensions L x W x H
8.5 x 1.75 x 9

⚡boosts cellular energy production

💪5g pure micronized creatine per serving

🧠supports cognitive function

HK$597

Duties & taxes included

In stock

Sold byAmazon Hong KongDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Elevate your muscle and mind game with every scoop!

TRUSTED BY THE PROS - NSF Certified for Sport and used by 100+ professional teams, ensuring purity and compliance with elite standards.
BRAIN GAINS INCLUDED - Supports mental clarity and cognitive function—because peak performance is both physical and mental.
POWER UP YOUR PERFORMANCE - Micronized creatine monohydrate delivers rapid muscle saturation for enhanced strength and endurance.
GENDER NEUTRAL MUSCLE FUEL - Formulated for everyone—men and women alike can unlock lean muscle mass and improved exercise capacity.
ENERGY AT THE CELLULAR LEVEL - Optimizes ATP production to fuel longer, more intense workouts without burnout.

Thorne's Micronized Creatine Monohydrate Powder offers 30 servings of pure, NSF Certified creatine designed to boost muscle mass, endurance, and cognitive function. Trusted by professional athletes and rigorously tested for purity, this supplement supports both physical and mental performance with a convenient daily dose of 5 grams.

Specifications

Asin	B0DVWKPJ32
Best Sellers Rank	#2 in Creatine Nutritional Supplements
Date First Available	February 3, 2025
Item Model Number	SF903P
Manufacturer	Thorne Research
Product Dimensions	8.5 x 1.75 x 9 inches; 6.88 ounces

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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