Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – 1 Jan. 2018

Packed with powerful insights – a game changer!The book arrived super quickly, and since my partner and I set a goal to read more this year, we couldn’t wait to start Atomic Habits. It’s even better than we expected. The insights are incredible, all about habit creation, habit stacking, and how small changes can lead to massive results. What I love most is that the author doesn’t just give practical tools (which are amazing, by the way), but also shares his own life story and real-life situations that make everything feel relatable and inspiring. It shows that whatever goal you have in mind, you can make it a reality if you follow the principles in this book. Whether you’re an avid reader or not, this is one book you’ll be glad you picked up. Highly recommend!

I have read hundreds of books about personal growth over a number of decades and have been a bit disappointed in recent years that a lot of the current offerings are simplistic and shallow compared to the great works by Dale Carnegie, Norman Vincent Peale, Maxwell Maltz etc. This book was a refreshing surprise! It’s very clearly written, is based on solid psychological studies and real world examples and has useful summary’s at the end of each chapter . I strongly suspect this book will become a classic. I highly recommend this book, it contains some excellent information that you can actually apply successfully and is very clearly and logically set out. Thank you James.

Concise sensible advice

Bought on recommendation and happy I did. Lots of thought provoking and useful reading material, I pick it up and read a little each evening and have returned to it a few times to seek out specific passages or chapters.

I love it this book good for beginners & even book good condition. Thank you 😊

Better Than Expected

James Clear’s Atomic Habits is one of the most practical and insightful books on habit formation, offering a science-backed approach to making small changes that lead to big results. With its clear writing, actionable strategies, and real-life examples, this book is a must-read for anyone looking to improve their daily routines, break bad habits, and achieve long-term success.A Simple Yet Powerful System for ChangeClear introduces the concept of tiny, consistent improvements—showing how 1% progress every day can lead to remarkable transformations over time. He breaks down habit-building into four fundamental laws:✅ Make it obvious – Design your environment to make good habits easy.✅ Make it attractive – Use rewards and motivation to reinforce habits.✅ Make it easy – Focus on small, manageable steps rather than overwhelming goals.✅ Make it satisfying – Create positive feedback loops to keep habits going.Engaging and Easy to ApplyUnlike other self-improvement books, Atomic Habits is straight to the point, offering practical strategies that are easy to implement. The book is filled with real-world examples, psychological insights, and relatable stories, making the concepts engaging and memorable.Life-Changing for Productivity and Self-DisciplineWhether you're trying to exercise more, eat healthier, improve your focus, or build a new skill, the techniques in this book provide a roadmap for success. Clear also explains how to break bad habits effectively, making it an excellent guide for anyone looking to make lasting positive changes.Verdict: A Must-Read for Anyone Looking to Improve Their LifeAtomic Habits is an incredibly valuable book that delivers practical, evidence-based advice for anyone looking to develop good habits, eliminate bad ones, and become the best version of themselves. If you’re serious about personal growth, productivity, or long-term success, this book is an essential read.⭐⭐⭐⭐⭐ (5/5) – A life-changing guide to mastering habits and achieving success. Highly recommended!

it’s a good read and I did enjoy it. It is full of nice stories and examples to help you expand your understanding of the points explained & it is really interesting at times. The latter half of the book especially seems to be full of ‘common sense’ and I don’t really understand why so many people have said this book is transformational. It’s a good read but it’s basically to start a habit, just get up and do it and treat yourself for doing it.