is this the newer version from 2022?

My copy is the 14th printing of the 2015 copyright (as is listed in the product details). I assume it was printed quite recently, but it does not have a 2022 date. I do not see a 2022 edition listed for sale on Amazon.

Does this book also include sample sequences/workouts?

Hello,Thank you for your inquiry.Yes this manual does in include sample sequences workouts. Some of them also have photos for reference.

Is this original book?

Hi there, thanks very much for your question. This book is an original copy, created and manufactured by Merrtihew

Stott Pilates Comprehensive Matwork 並行輸入品

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HK$137693

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Sold byAmazon Hong KongDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

desertcart.co.jp: Stott Pilates Comprehensive Matwork [並行輸入品] : Merrithew, Moira, Dubeau, Laureen, Della Pia, Stefania: Japanese Books Review: Good illustration of the exercises Review: Wonderful professional training resource - well illustrated and clear explanations. Great for planning my fitness classes.

Specifications

Amazon Bestseller	#834,229 in Japanese Books ( See Top 100 in Japanese Books )
Customer Reviews	4.5 4.5 out of 5 stars (132)
Dimensions	8.5 x 0.5 x 10.5 inches
Edition	Bilingual
ISBN-10	1553602056
ISBN-13	978-1553602057
Item Weight	499 g
Language	English, Japanese
Print length	134 pages
Publication date	September 15, 2010
Publisher	Merrithew International Inc

Reviews

N**.

Good illustration of the exercises

26.05.2024

B**Y

Wonderful professional training resource - well illustrated and clear explanations. Great for planning my fitness classes.

28.09.2023

J**B

I am a fitness instructor that teaches a variety of formats. I wanted to incorporate more mat Pilates exercises into my classes. This is the perfect book! It gives a great overview and background of Pilates methods, and then provides a detailed breakdown of numerous Pilates exercises - including cuing tips, modifications, and incorporation of props. I highly recommend it. The only downside, the photos in this book look a little outdated (does not affect the quality of content).

14.09.2017

S**B

Really braces down instructions

7.11.2024

G**O

Non mi è stato utile

12.07.2025

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