P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

Q: Whats the MINIMUM amount of equipment i need to do this program?? Already planning to not use a pull up bar

Different colored bands (for different weight). If you are not going to use a pull up bar up bar you will need a lat pull machine. The program emphasizes back. I do not have a pull up bar but I do have lots of other equipment including a multi lift piece. You will also need dumbbells and a mat of some sort for the floor.

Q: am i going to have to buy a pull up bar, resistance bands and dumbells for this???

Do invest in a professional level set of bands so you can use various combinations to decrease/increase weight resistance as you progress/regress (we all experience off-days, even an off-week due to short-term viruses, etc.) through the several months. I strongly recommend serious diet control:no sugar, dairy, minimum salt, good amounts of magnesium, potassium, creatinine, and electrolytes. Without diet control you will get stronger but will not improve much on bodily appearance, especially in the core area. Diet control took me from 223 (obese) to 167 (very healthy, doctor impressed) in eight months.

Q: Im 20 and 100 pounds overweight,i try to exercise as much as i can (2x a week) would this be a good program for losing weight and gaining more muscle?

Do invest in a professional level set of bands so you can use various combinations to decrease/increase weight resistance as you progress/regress (we all experience off-days, even an off-week due to short-term viruses, etc.) through the several months. I strongly recommend serious diet control:no sugar, dairy, minimum salt, good amounts of magnesium, potassium, creatinine, and electrolytes. Without diet control you will get stronger but will not improve much on bodily appearance, especially in the core area. Diet control took me from 223 (obese) to 167 (very healthy, doctor impressed) in eight months.

Q: hi i was wondering if any pull up bar would work for this program ?

I think so. I bought one that was recommended with the program. You just need one that allows for shoulder width and wide pull ups, which is pretty much anyone i believe. The most important one is just going through the motions of the pull up rather than your hand position or other minute details.

4.5/5

Product ID: 736037987

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Details

Number Of Discs
13
Manufacturer
Beachbody
UPC
810835002366
Global Trade Identification Number

Frequently Bought Together

P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts

WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment

Description

12 Training Targets unnecessary muscle development and supercharged metabolism

Specifications

UPC	810835002366 678026388138 055742367249
Global Trade Identification Number	00810835002366, 00055742367249
Item Package Dimensions L x W x H	10.28 x 9.61 x 4.61 inches
Package Weight	1.15 Kilograms
Item Dimensions LxWxH	11 x 7.5 x 4.5 inches
Item Weight	880 Grams
Brand Name	Beachbody
Country of Origin	United States
Material	Plastic
Suggested Users	unisex-adult
Part Number	P90XDVD2114
Model Year	2014
Included Components	DVD
Size	2lbs

Have a Question? See What Others Asked

Whats the MINIMUM amount of equipment i need to do this program?? Already planning to not use a pull up bar

am i going to have to buy a pull up bar, resistance bands and dumbells for this???

Im 20 and 100 pounds overweight,i try to exercise as much as i can (2x a week) would this be a good program for losing weight and gaining more muscle?

hi i was wondering if any pull up bar would work for this program ?

Reviews

4.5

All from verified purchases

E**.

My wife is sexy.

Used correctly, these exercises are absolutely beneficial and yield great results. But keep to the program!!!

1.07.2014

B**Y

心配無用！

リージョンコードの問題で、もし再生出来なければリージョンフリーのプレイヤーを買うつもりでしたが、ＰＳ３でも問題無く再生できました。リージョンコードの事で悩み中の方は、心配無用です。（たぶん）おかげで停滞期脱出出来ましたよ〜

14.05.2013

G**6

ハードですね

色々なエクササイズDVDをやりましたが、P90Xかなりキツイ。でもとても楽しいです。先日のアメリカ旅行でもTVでP90XのCMがなかり流れていました。懸垂などする道具が無い方はゴムチューブなどで対応出来ると思います。今日で３日目ですが、胸筋の筋肉痛が半端ないです。さぁ、残り86日がんばりますよ。

27.05.2013

橋**之

できれば

できれば日本語版がほしかったなぁ。せめて日本語解説かなにかついていれば。。。。

19.09.2013

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