MaryRuth's Vitamin D3 + K2 Spray for Adults & Kids for Bone Health, 1 Fl Oz

I'd been looking for an easy-to-take vitamin D3 with K2 for a while, and I really like this spray from MaryRuth's. It's very practical to apply, has a light oily flavor, and I don't have to worry about swallowing capsules. I appreciate that it's vegan and made with high-quality ingredients. It's become a perfect fit for my daily routine, and because of its convenience, I would definitely buy it again. I recommend it to anyone looking for a simple and convenient way to supplement their vitamin D.

I had purchased the D3/K2 combo that said it was flavorless and just needed 5 squirts in your mouth. So I was eager to try the product when I first opened my Amazon package. I ran into the kitchen and took a big, forceful squirt into my mouth, expecting no taste, which I thought I had seen advertised somewhere... Here’s the movie reference: You know that scene in Elf when Will Ferrell is in the mall and he is going by the perfume lady who asks if he wants a sample of “passion fruit spray” and then he grabs the perfume from her and sprays it into his mouth? You recall his reaction? (A loud whine, jumping up and down involuntarily, scrunching up his face, and wagging his arms like a child) Well. That was me after my first squirt of this. To clarify, it is NOT ‘gross.’ More like unusual. It is simply like putting straight olive oil into your mouth; taste and sensation-wise. I would venture that many people aren’t used to doing that, so it’s a little strange. As for the product review - I like it! I love that it’s GMO, gluten free, bariatric friendly, etc. It’s easy to use, it arrived in good and new condition, and I really need some way to ensure I have adequate D3 and K2 in my life, which this accomplishes. Even though it would be fun to have a flavored version to try to mask the olive oil taste, I don’t think it would necessarily be wise to tinker with this item. I tried squirting the supplement into various drinks and foods to see if I could take it unnoticed, and its flavor overpowered nearly everything, including my creamered coffee! Here’s my one suggestion: If you’re having trouble with the taste and can’t get it down or can’t get your kids to take it voluntarily, try adding it to tea! I have been brewing a cup of tea just to take this supplement each day since the flavor seems to soften when masked by whichever tea I’m drinking that day. I don’t add sweeteners or anything. Just herbal teas that I brew, and then add cold water to bring it to room temp before adding the supplement. Makes taking this supplement effortless, really. Hope that helps, good health to you!

Nice product

My winter saving grace!! This stuff gives me energy and keeps my body happy when the sun disappears during the winter blizzards. No odor, I don't mind the taste and it's a great value for my money.

I LOVE this products. I work at a desk and do not get as much sun as I should. I also don’t feel like you absorb as much when taken in pill form. I love this as an alternative. The taste is not my favorite, but it doesn’t linger at all. The only reason I’m giving this 4 stars is because every single bottle I’ve bought, leaks. It’s like an oil too so if you pack it, it needs its own bag and I just wish it didn’t leak! But overall my seasonal depression and energy goes away completely when I’m consistently taking this. Even though it leaks I still get a good 2 months out of each bottle so the value is great! It’s easy to adjust your dosage as well, as soon as I get more sunlight I dial it back to 1-2 sprays vs 4-5

Just don’t like the taste. Bought the wrong one. I’m not sure if the company changed the flavor. It’s a good way to get vitamin d but I really dislike the taste now! I changed my review to reflect the great service of this company. They apologized and offered to refund my money but actually it was my mistake in ordering the unflavored one. I now first use the liquid b12 and then take the unflavored D3. No more yucky taste. I will be more careful placing future orders. This product always tested good for me using kinesiology. 😊

I like it, my 7 year old doesn’t but she’s picky! I still make her take it, it has the strong flavor of EVOO but it’s easy to administer, and hopefully she’s getting all the Vitamin D she needs - bloodwork will show!

It has a very strong oil taste and leaves a film in your mouth after you spray.

الطعم لا يطاق 🤢🤢🤢