---
product_id: 74944935
title: "Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy"
brand: "core prodigy"
price: "HK$838"
currency: HKD
in_stock: true
url: https://www.desertcart.hk/products/74944935-python-power-twister-bar-upper-body-exercise-for-chest-shoulder
store_origin: HK
region: Hong Kong
---

# 100 lbs max resistance Versatile grip options Durable carbon steel Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

**Brand:** core prodigy
**Price:** HK$838
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate Your Workout Game with Python Power!

## Quick Answers

- **What is this?** Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy by core prodigy
- **How much does it cost?** HK$838 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/74944935-python-power-twister-bar-upper-body-exercise-for-chest-shoulder)

## Best For

- core prodigy enthusiasts

## Why This Product

- Trusted core prodigy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Perfect for quick workouts without the gym hassle.
- • **Quality You Can Trust:** Engineered for durability with a comfortable grip.
- • **Versatile Workouts Await:** From biceps to shoulders, redefine your fitness routine.
- • **Unleash Your Inner Strength:** Transform your upper body with targeted resistance training.
- • **Isometric & Isotonic Mastery:** Achieve muscle endurance with constant tension.

## Overview

The Python Power Twister Bar by Core Prodigy is a versatile upper body exercise tool designed for strength training across multiple muscle groups. With a maximum resistance of 100 pounds and a unique grip design, it allows for a variety of movements and isometric holds, making it ideal for home workouts. Crafted from durable carbon steel and featuring comfortable rubber grips, this equipment is perfect for anyone looking to enhance their fitness routine without the need for a full gym setup.

## Description

Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

## Features

- Full Upper Body Exercise Equipment (Instructions Included!) - this highly versatile upper body workout equipment offers significant resistance and a variety of movements and isometric holds to keep workouts interesting and make gains. Move your grip along the proprietary long handle design for multiple resistance levels from easiest (wide grip) to most difficult (narrow grip).
- Easy to pick up and get some strength training reps in without a full gym routine. Get a killer chest workout, a punishing deltoid, back, and shoulder workout, and build your biceps with the ultimate home arm workout equipment.
- Highly effective isometric exercises for arms and improved shoulder strength to increase stability, injury recovery and prevention, reduce pain, and enhance physical function.
- Sometimes referred to as a torque stick, pec stick, or chest spring bar, the Python Power Twister creates unique and effective resistance by keeping muscle under constant tension for isometric and isotonic strength and endurance workouts.
- Quality you can feel from the durable spring bar, quality build, and comfortable rubber grip handles. We are sure that you will be satisfied with the high-quality design and construction of the Python Power Twister by Core Prodigy - Fitness and Rehab Equipment Leader.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Maximum weight recommendation | 100 Pounds |
| Display type | text |
| Handle type | Fixed |
| Operation mode | Manual |
| Power source | manual |
| Manufacturer | Core Prodigy |
| Color | Black |
| Style | Workout |
| Shape | U Shape |
| Material type | Rubber,Carbon Steel |
| Included components | Python Power Twister |
| Batteries included? | No |
| Department | Unisex |
| Item model number | PPT01 |
| Product Dimensions | 71.12 x 3.18 x 3.18 cm; 1.63 kg |
| ASIN | B01M1B5QGD |

## Product Details

- **Brand:** Core Prodigy
- **Color:** Black
- **Item Weight:** 3.59 Pounds
- **Material:** Carbon Steel
- **Product Dimensions:** 28"D x 1.25"W x 1.25"H

## Images

![Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy - Image 1](https://m.media-amazon.com/images/I/71Qa1nwZ-SL.jpg)

## Questions & Answers

**Q: Does it work your lower chest?  Does it strengthen your forearms and wrists?**
A: I hope so.  After my workouts with the Python, I have primarily experienced soreness primarily at the inside of my pecs & in my wrists & forearms.  I'm inexperienced with exercise equipment, but I can say that with the Python, it's easy to get angles that end up working the shoulders & delts.  But with some experimentation, I've been able to target my chest better than with any other exercise I've tried so far.

**Q: How do you hold this to exercise the chest?**
A: Hold it out with arms straight and use it,it's a bit awkward until you can handle it right. Move it in closer to your chest and it will work different muscles that way. I noticed a difference in about a week. I do about 30 reps rest do 30 to 35 more then rest and then I max out as many as I can you will feel the burn. I slowly release it before I bend it again it keeps resistance and gives better results. I start closer to my chest after straight arm. You can hold it over your head and work your shoulders I do the same reps as my chest and I can tell the results. I also noticed that standing with your legs a little past shoulder length has built my thighs up and my beer gut is even being worked and now I can see the top muscles that make up a sixpack starting to show some. I go two to three days then rest one and start over. I am on no diet,yet, and still have been losing weight and shrinking my stomach. I found a diet i am going to try that you do for 7 days and they say you can lose 10 pounds but no exercises during the 7 days. You will be very happy with this item I am very glad I bought it.

**Q: What's the max resistance?**
A: The Max Resistance is: 100 lbs. with both hands on the inside. However be aware that it really is: 50 lbs. each hand * 2 hands = 100 lbs. total. Not 100 lbs. each hand like I thought it would be!   So if you are doing curls it is only 50 lbs. each hand...

**Q: My question is if your doing flys for chest is the 80lbs 40lbs of resistance per arm or 80lbs of resistance per arm?**
A: If you move your hands closer to the spring the resistance is highest, probably 80 each arm.  Farther out towards the end it would be the lowest.

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-06*