---
product_id: 7527534
title: "Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, for Home Gym or Studio Use"
brand: "balanced body"
price: "HK$1332"
currency: HKD
in_stock: true
reviews_count: 11
category: "Balanced Body"
url: https://www.desertcart.hk/products/7527534-balanced-body-trapeze-table-cadillac-guide-pilates-trapeze-table-guide
store_origin: HK
region: Hong Kong
---

# 60 targeted Trapeze Table exercises 102 pages of expert Pilates guidance Full-color step-by-step visuals Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, for Home Gym or Studio Use

**Brand:** balanced body
**Price:** HK$1332
**Availability:** ✅ In Stock

## Summary

> 📘 Elevate your Pilates game—because your Trapeze Table deserves the ultimate guide!

## Quick Answers

- **What is this?** Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, for Home Gym or Studio Use by balanced body
- **How much does it cost?** HK$1332 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/7527534-balanced-body-trapeze-table-cadillac-guide-pilates-trapeze-table-guide)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Pilates Pros:** Endorsed by instructors and rehab experts alike for comprehensive, safe training.
- • **Portable & User-Friendly:** Spiral-bound and compact A5 size for easy reference anytime, anywhere.
- • **Visual Learning at Its Best:** Follow full-color, step-by-step photos that ensure perfect form and technique.
- • **Master Your Pilates Apparatus:** Unlock the full potential of your Balanced Body Trapeze Table with clear, expert instructions.
- • **Progressive Workouts for Every Level:** Tailor your Pilates routine from beginner to advanced with 60 diverse exercises.

## Overview

The Balanced Body Trapeze Table (Cadillac) Guide is a 102-page, spiral-bound manual featuring 60 full-color exercises designed to maximize your Pilates workouts. Suitable for all skill levels, it offers detailed, step-by-step instructions to help users safely and effectively master their Pilates equipment. Compact and portable, this guide is a trusted resource for both home gym enthusiasts and professional studios aiming to deepen their Pilates practice.

## Description

Immerse yourself in the art of Pilates with the Balanced Body Trapeze Table (Cadillac) Guide, a definitive resource tailored to your Trapeze Table. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 102 pages with 60 Trapeze Table exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your workouts.This guide includes various equipment specifications and applies Pilates movement principles to Trapeze Table. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Review: A Bible for Pilates Reformer - Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.
Review: Single and split pedal exercises both included with pictures - Love all Balance Body Pilates equipment and love the guide/ manual for the chair! All the exercises with both single and split pedal are included. Well explained, with most exercises pictured.

## Features

- PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Trapeze Table (Cadillac) Guide. This useful exercise guide features 102 pages and 60 exercises, full-color pictures, and step-by-step instructions so you can get the most from your workout.
- EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness your apparatus’s full potential.
- EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts.
- EXERCISE EQUIPMENT MANUAL: Experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. This guidebook goes beyond basic instruction to help you easily integrate the principles into your routine.
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002XVYEB0 |
| Best Sellers Rank | #32,641 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #57 in Fitness Planners |
| Brand | Balanced Body |
| Color | RM |
| Cover Material | Plastic |
| Customer Reviews | 4.7 4.7 out of 5 stars (114) |
| Date First Available | November 19, 2009 |
| Item Weight | 2.88 pounds |
| Item model number | 13015 |
| Manufacturer | Balanced Body |
| Manufacturer Part Number | 13015 |
| Material Type | Paper |
| Package Dimensions | 11 x 8.5 x 0.5 inches |
| Shape | Rectangular |
| Sheet Size | A5 |
| Size | Trapeze Table |

## Product Details

- **Binding:** Unknown Binding
- **Brand:** Balanced Body
- **Color:** RM
- **Cover Material:** Plastic
- **Format:** Notebook
- **Item Weight:** 2.88 Pounds
- **Material:** Paper
- **Pages:** 102 Pages
- **Sheet Size:** A5
- **Target Audience:** Adult

## Images

![Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/712dhVCHMYL.jpg)
![Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, for Home Gym or Studio Use - Image 2](https://m.media-amazon.com/images/I/71XLyIOvrTL.jpg)
![Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, for Home Gym or Studio Use - Image 3](https://m.media-amazon.com/images/I/71bXqvHpW9L.jpg)
![Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, for Home Gym or Studio Use - Image 4](https://m.media-amazon.com/images/I/71ja2iaxbiL.jpg)
![Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, for Home Gym or Studio Use - Image 5](https://m.media-amazon.com/images/I/71kxF45BIAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Bible for Pilates Reformer
*by M***I on May 4, 2025*

Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.

### ⭐⭐⭐⭐⭐ Single and split pedal exercises both included with pictures
*by S***R on January 9, 2026*

Love all Balance Body Pilates equipment and love the guide/ manual for the chair! All the exercises with both single and split pedal are included. Well explained, with most exercises pictured.

### ⭐⭐⭐⭐⭐ Pilates reformer bible
*by K***N on August 19, 2025*

Most comprehensive and thorough book on pilates reformer. Must have if you are getting a home pilates reformer. It is expensive but the best I've seen available. Excellent.

## Frequently Bought Together

- Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Balanced Body Ultra-Fit Circle Pilates Ring, Body Ring, Great Exercisers for Legs, Fitness Circle, Thigh Exercise, Pilates Circle, Pilate Ring Fitness Equipment for Home or Studio
- Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-01-27*