---
product_id: 96028593
title: "48” Regular Threaded Solid Super Curl Bar, Black"
brand: "cap barbell"
price: "HK$484"
currency: HKD
in_stock: true
url: https://www.desertcart.hk/products/96028593-48-regular-threaded-solid-super-curl-bar-black
store_origin: HK
region: Hong Kong
---

# Dual grip positions Powder black steel finish 200 lb max load 48” Regular Threaded Solid Super Curl Bar, Black

**Brand:** cap barbell
**Price:** HK$484
**Availability:** ✅ In Stock

## Summary

> 🖤 Elevate your arm day with the curl bar that means business.

## Quick Answers

- **What is this?** 48” Regular Threaded Solid Super Curl Bar, Black by cap barbell
- **How much does it cost?** HK$484 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/96028593-48-regular-threaded-solid-super-curl-bar-black)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Solid steel construction with a sleek powder black coat for durability and style.
- • **Trusted Legacy:** From CAP Barbell, a 30+ year pioneer trusted worldwide by fitness pros.
- • **Secure & Stable:** Threaded ends with star lock collars ensure your plates stay locked in place.
- • **Heavy-Duty Capacity:** Supports up to 200 lbs, perfect for serious strength gains.
- • **Maximize Muscle Isolation:** Two distinct grip positions target biceps and triceps with precision.

## Overview

The CAP Barbell 48” Regular Threaded Solid Super Curl Bar is a robust, 11-pound steel bar featuring a powder black finish and dual grip positions to intensify bicep and tricep workouts. Designed to fit standard 1” plates and support up to 200 lbs, it combines durability with ergonomic design, backed by CAP’s 30+ years of fitness industry expertise.

## Description

CAP Barbell 48” Regular Threaded Solid Super Curl Bar, Black

## Features

- SPECS – 47.25” x 4.3” x 1.4”; 11 pounds
- CONSTRUCTION – Made with solid steel with a powder black coat finish.
- FEATURES – Threaded ends with star lock collars. Fits 1” hole standard plates. 2 separate grip positions to intensify and isolate biceps and triceps. Recommended 200 lb weight capacity.
- TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are if you have ever workout out, you have worked out with a CAP product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Material | Other |
| Brand | CAP Barbell |
| Item Weight | 11.9 Pounds |
| Grip Type | Knurled |
| Product Dimensions | 47.25"L x 4.3"W |
| Shaft Length | 48 Inches |
| Grip Size | Standard |
| Weight Limit | 200 Pounds |
| Finish Type | Black |
| Sleeve Length | 48 Inches |
| Manufacturer | Cap Barbell |
| Global Trade Identification Number | 00702556218143 |
| UPC | 702556218143 |
| Item Package Dimensions L x W x H | 48 x 8.2 x 1.5 inches |
| Package Weight | 5.6 Kilograms |
| Item Dimensions  LxWxH | 47.24 x 4.33 x 1.38 inches |
| Brand Name | CAP Barbell |
| Warranty Description | 30 Days |
| Model Name | RB-48TB |
| Color | Black |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Part Number | RB-48TB |
| Model Year | 2022 |
| Included Components | Bar |
| Size | 47.25 inches |
| Sport Type | Weightlifting |

## Product Details

- **Material:** Other
- **Brand:** CAP Barbell
- **Item Weight:** 11.9 Pounds
- **Grip Type:** Knurled
- **Product Dimensions:** 47.25"L x 4.3"W
- **Shaft Length:** 48 Inches
- **Grip Size:** Standard
- **Weight Limit:** 200 Pounds
- **Finish Type:** Black
- **Sleeve Length:** 48 Inches

## Images

![48” Regular Threaded Solid Super Curl Bar, Black - Image 1](https://m.media-amazon.com/images/I/71FaRKw9HvL.jpg)

## Questions & Answers

**Q: Is there collars that you could put faster than star lock collars that is compatible with this bar?**
A: I bought these.
https://www.amazon.com/gp/product/B01GLAX8TW/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&th=1

**Q: Is the quality good are you guys happy with purchase?**
A: Haven't had it long. Paint on the Weight side is flaking off but to be expected. I'm happy with it.

**Q: Is it posible to use spring collars with this bar or it won't work?**
A: I think the smallest ones would work but unsure.

**Q: Which curl bars are better for biceps. Curl bars that the curve is more pronounced or curl bar that is less curved?**
A: The Super Curl Bar is by far the best as it has hand positions to target all the bicep muscle groups in addition to also hit the triceps as well. Great bar. Learn to use it often in your workouts you can do lots of movements with this bar.

## Frequently Bought Together

- CAP Barbell 48” Regular Threaded Solid Super Curl Bar, Black
- CAP Barbell Standard 1-Inch Grip Weight Plates
- CAP Barbell Standard Threaded 34" Triceps Bar | Multiple Options

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**Shop now:** [https://www.desertcart.hk/products/96028593-48-regular-threaded-solid-super-curl-bar-black](https://www.desertcart.hk/products/96028593-48-regular-threaded-solid-super-curl-bar-black)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-05-24*