---
product_id: 98963320
title: "Healing the Shame That Binds You Kindle Edition"
brand: "john bradshaw"
price: "HK$172"
currency: HKD
in_stock: true
reviews_count: 12
url: https://www.desertcart.hk/products/98963320-healing-the-shame-that-binds-you-kindle-edition
store_origin: HK
region: Hong Kong
---

# Healing the Shame That Binds You Kindle Edition

**Brand:** john bradshaw
**Price:** HK$172
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Healing the Shame That Binds You Kindle Edition by john bradshaw
- **How much does it cost?** HK$172 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/98963320-healing-the-shame-that-binds-you-kindle-edition)

## Best For

- john bradshaw enthusiasts

## Why This Product

- Trusted john bradshaw brand quality
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## Description

Full description not available

## Images

![Healing the Shame That Binds You Kindle Edition - Image 1](https://m.media-amazon.com/images/I/41bxoi69xqL.jpg)

## Customer Reviews

### ⭐⭐ 







  
  
    And it is this toxic shame that needs to turn into healthy shame in order for things to get better. It seems to do that through using CBT ...
  

*by I***I on Reviewed in the United States on December 19, 2017*

Re-reading this knowing what I know, I feel frustrated at this book. While I think there are quite a few insights especially those who have a history of child abuse, this book heavily clings on this the idea that shame is the problem. And it is this toxic shame that needs to turn into healthy shame in order for things to get better. It seems to do that through using CBT methods where if changing thoughts will help change behavior. The author also seems heavily influenced by the 12 step method.Personally, I feel the author is too bias with 1. his personal experience using the 12 step program and 2. this sense of shame as the core reason. Instead, I urge people who are thinking of buying this book to instead do their own reach on CPTSD and DTD (developmental trauma disorder). I believe a lot of child abuse problems in adults is fuel through the fight/flight/freeze system and through working on the trauma side, will be far more beneficial.

### ⭐⭐⭐⭐⭐ 







  
  
    WARNING LABLE!!!! Intense change will happen.
  

*by L***C on Reviewed in the United States on August 10, 2020*

Honestly, this book should come with a warning label. I read the first half and my depression went to a whole new level. I knew I had some trauma issues but I was unaware of how much I’d pretended didn’t happen. I’d suggest going through this book with ur therapist. Don’t do it solo. It’s definitely the most eye opening book I’ve ever read. You can’t heal from trauma until u face ALL the trauma. Not long after finishing this book & therapy I began to heal. Like, REALLY heal. The negative cycles in my life began to slowly change.

### ⭐⭐⭐⭐⭐ 







  
  
    A book for anyone ready to heal shame
  

*by A***. on Reviewed in the United States on August 13, 2017*

My second time around for this one--a little less challenging this time, but so very appropriate and the beginning of healing--and I am an old (81) lady now. Much of my shame was self-imposed, not following my own moral/ethical rules and shaming my self.

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-24*