---
product_id: 99290182
title: "CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options"
brand: "cap barbell"
price: "HK$3814"
currency: HKD
in_stock: true
reviews_count: 13
category: "Cap Barbell"
url: https://www.desertcart.hk/products/99290182-cap-barbell-multi-purpose-adjustable-utility-strength-training-weight-bench
store_origin: HK
region: Hong Kong
---

# 6 adjustable backrest positions Cold rolled steel frame 500 lbs max weight capacity CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options

**Brand:** cap barbell
**Price:** HK$3814
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home workouts with pro-level strength and versatility!

## Quick Answers

- **What is this?** CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options by cap barbell
- **How much does it cost?** HK$3814 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/99290182-cap-barbell-multi-purpose-adjustable-utility-strength-training-weight-bench)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable powder-coated steel frame resists wear and tear
- • **Space-Smart Design:** Folds easily for quick storage—perfect for home gyms
- • **Customizable Angles:** Six backrest positions to target every muscle group
- • **Heavy-Duty Strength:** Supports up to 500 lbs for serious lifting sessions
- • **Comfort Meets Performance:** Double-stitched foam padding ensures firm yet comfy support

## Overview

The CAP Barbell Multi-Purpose Adjustable Utility Bench combines a rugged cold-rolled steel frame with a 500 lbs weight capacity and six adjustable backrest positions, delivering a versatile and durable solution for home strength training. Its comfortable double-stitched foam padding and foldable design make it an ideal choice for millennials seeking a compact, reliable bench that fits both their fitness goals and lifestyle.

## Description

The CAP Strength Multi Purpose Utility Bench in Black offers the flexibility and reliability needed when going heavy. The multi-position backrest offers 6 different positions, ranging from an upright position to a declined position. Designed with easy storage in mind, this bench can easily be folded and stored out of the way after use. This adjustable flat, incline, and decline bench can enhance your workout routine by allowing a variety of workouts to be performed at different angles. Target major muscle groups and get a full body workout with this FID bench. The double stitched boxed pad is firm yet comfortable and utilizes new foam material and CARB compliant plywood to provide less stress on your joints When going heavy. The cold rolled steel tubing and powder coated finish ensure a strong, durable weight bench that will last for years to come. The cross tube offers stability for your legs while in a declined position for abdominal exercises.

## Features

- SPECS - Maximum assembled bench dimensions are 57.5 L x 23 W x 50 H inches (at full incline), 57.5 L x 23 W x 19 H (in flat position).
- CONSTRUCTION - The custom spec cold rolled steel tubing allows this bench to handle heavy weight loads. Tested based on ASTM standards to hold up to 1000 lbs. Recommended max weight capacity is 500 lbs.
- COMFORT - Double stitched boxed pad is comfortable yet firm utilizing new foam material and CARB compliant plywood.
- RELIABILITY - Durable powder coat finish and zinc hardware provide exceptional maintenance-free durability. The end caps on the front and rear stabilizers prevent the bench from scratching the floor.
- FLEXIBILITY - The multi-position backrest has 6 different positions, allowing a variety of exercises to be performed. Simply fold and store this bench after using, it's easy and efficient!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07KK5RFM8 |
| Best Sellers Rank | #16,228 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #24 in Strength Training Adjustable Benches |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Black |
| Customer Reviews | 4.3 out of 5 stars 1,006 Reviews |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00702556094549 |
| Included Components | Weight Bench |
| Item Dimensions D x W x H | 57.5"D x 23"W x 50"H |
| Item Type Name | CAP Strength Multi Purpose Utility Bench |
| Item Weight | 25.79 Pounds |
| Manufacturer | Cap Barbell, Inc. |
| Material | Alloy Steel |
| Model Number | FM-CS904BK |
| Part Number | FM-CS904BK |
| Product Dimensions | 57.5"D x 23"W x 50"H |
| UPC | 702556094549 |
| Warranty Description | 30 day manufacturer |
| Weight Capacity Maximum | 500 Pounds |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Global Trade Identification Number:** 00702556094549
- **Item Weight:** 25.79 Pounds
- **Manufacturer:** Cap Barbell, Inc.
- **Material:** Alloy Steel
- **Product Dimensions:** 57.5"D x 23"W x 50"H
- **UPC:** 702556094549
- **Weight Limit:** 500 Pounds

## Images

![CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options - Image 1](https://m.media-amazon.com/images/I/71Ic2GzwcfL.jpg)
![CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options - Image 2](https://m.media-amazon.com/images/I/51jtHVPtsaL.jpg)
![CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options - Image 3](https://m.media-amazon.com/images/I/51rQ6OgpPNL.jpg)
![CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options - Image 4](https://m.media-amazon.com/images/I/816PnrPAt6L.jpg)
![CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options - Image 5](https://m.media-amazon.com/images/I/71iqJlxYA4L.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by L***. on April 19, 2026*



### ⭐⭐⭐⭐⭐ Review
*by J***5 on January 19, 2026*



### ⭐⭐⭐⭐⭐ Review
*by A***R on June 15, 2020*



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**Shop now:** [https://www.desertcart.hk/products/99290182-cap-barbell-multi-purpose-adjustable-utility-strength-training-weight-bench](https://www.desertcart.hk/products/99290182-cap-barbell-multi-purpose-adjustable-utility-strength-training-weight-bench)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-05-02*