Steve Cotter’s Extreme Kettlebell Workout 2 is here! This is the long awaited follow up to Steve’s original Extreme Workout series with all new routines, Kettlebell lifts, warm-ups, cool downs and more! Steve teaches 6 brand new and Extreme follow along workouts that will build the ultimate physique of power, strength and cardio endurance as well as improve dramatically your Kettlebell skills! Steve also includes 4 new and improved warm-up and cool-down routines making these the ultimate in total Kettlebell workouts. The entire Extreme 2 series spans over 3 hours of follow along instruction to help you get lean, mean and Kettlebell strong! Be prepared to sweat, build and improve because this is Steve Cotters most Extreme DVD series to date!
M**R
When other get tired, we keep going.
This series of workouts was exactly what I was looking for. I've done several cycles of Steve 12 week DVD program and am 100% a kettlebell believer. I like the flow of the warm up, workout and cool down. Also the intensity and short duration are a must for my schedule with little kids. These 6 workout are less about becoming a competitive kettlebellerand more about variety and pushing your cardio limits. When you get into this the strength is really an after thought but ends up with amazing results.
5**R
Excellent workouts
All I can say is excellent workouts
