Self-Directed Behavior: Self-Modification for Personal Adjustment
Thumbnail 1Thumbnail 2Thumbnail 3

Self-Directed Behavior: Self-Modification for Personal Adjustment

4.6/5
产品编号: 11629765
安全交易
经常一起购买

描述

Self-Directed Behavior: Self-Modification for Personal Adjustment

评论

4.6

全部来自已验证的购买

C**.

Perfect condition!

Worried to order a used book but came in mint condition.

L**B

Incredible and Life-Changing

I purchased this as a required textbook, and it has become one of my most treasured books. The content is overwhelmingly practical and well-researched, with strong arguments against conventional wisdom nuggets like "white knuckling" your way through something. I enjoyed the book for the freedom it gives. First, the authors continually cited research about what makes the human mind change its habits and hangups, and what often causes it to fall two steps back. Second, they outline practical steps for how *you* should apply successful principles in your own life, in a patient voice that seems like one lightbulb revelation after another, all while talking to a wise friend. I'm looking forward to using it as a fundamental resource as I change myself for the better, one step at a time.

H**H

I love this book

I just finished the book for my college course. I love this book! it's the exact book I was looking for in my life.I always had problems with dating and social interactions in general. I try to fix them in the past but i always fail and never really understand why. This book teaches you the principles behind your behavior and how you can make adjustment to your environment, thoughts, and reward system to reach your goals.This book can literally change your life, but keep in mind it's not magic so you still have to put in the work to accomplish your goals.

J**O

Get this and learn about BA, it will change your life.

This book is amazing, it is organized so you can understand the whole self modification process from the very beginning. It is a bit technical but you can do some research about certain topics to complement the chapters. It has a lot of information and examples, but still it is pretty "easy" to understand.I would recommend you to pair this book with Aubrey Daniels 'Other People's Habits' which is much more approchable and easy to get, but not as detailed an technical.

S**R

Forget bestsellers, go for this book

We all know what are the good habits and bad habits. But we don't know how to start a good one. This book teaches you in a scientific way, with huge amount of scientific references how to solve this problem. Don't judge the book with its price. For me this book is invaluable.Ok, this is a textbook for students, but the information and practical applications are for everyone in this planet.Do you really want to change something in your life for better? Just click to buy, have the book, start studying and do what is written there...You will be surprised how you are good at having new good habits...

S**Y

Amazing book!

A must have for any psychology student wanting to know about behavior analysis/modification. Got an A in the class thanks to this book.

J**N

Self-Behavior Book

This book teaches each individual about self-behavior and to improve the good ones. It provides guides and step by step instructions to successful behavior.

K**A

Four Stars

It is nice quality and and good read for my lecture this semester.

K**G

Amazing condition

Perfect condition, basically brand new.

L**D

Sets out the basics when you're ready to look at your behaviour and change it.

This is a good read for when you're ready to change a behaviour that you just don't like doing but can't figure out how to stop.

常见问题

TrustPilot

TrustScore 4.5 | 7,300多个评论

阿里·H.

发货快,包装精良。Leatherman 工具手感非常高档和坚固。

1天前

Neha S.

整个订购过程中沟通顺畅。产品完美。

2 周前

全球购物,通过 Desertcart 享受优惠
物有所值
各种产品的价格具有竞争力
全球购物
为 200 多个国家/地区的 3 亿多购物者提供服务
增强保护
深受全球购物者喜爱的值得信赖的支付方式
客户保证
深受全球购物者喜爱的值得信赖的支付方式。
沙漠车应用程序
随时随地随时随地购物。
HK$2590

关税和税费包括

Hong Kong店铺
1
免费退货

30天对于 PRO 会员用户

15天无会员资格

安全交易

TrustPilot

TrustScore 4.5 | 7,300多个评论

苏雷什· K.

质量和快速送货让我印象深刻。会再次来这里购物。

4天前

Neha S.

整个订购过程中沟通顺畅。产品完美。

2 周前

Self Directed Behavior Self Modification For Personal Adjustment | Desertcart Hong Kong