Product selling point Good for your health: Exercising is good for your body and mind. Perfect training workout tool for many muscle groups. The harder to hit the ball, the faster it comes back. Trajectory of the ball depends on the point of your kick. You must have time to react to the ball and hit it or leave. The ball consists of a rubber ball connection to the intro of an elastic string. You put a bandage on his head and started to hit the ball. Gently hit the ball downwards at the beginning and slowly adapt to the boxing speed and boxing skills later. Beginners can practice with boxing gloves due to the great difficulty. Please always keep the chin tucked and keep the forehead face forward to ensure a good fighting position Description Color:  black,red Product size: ball diameter 60MM; headband length 680MM; width 38MM Head circumference: minimum adjustment head circumference 460MM, maximum adjustment head circumference 600MM Product Name: Boxing Reaction Training Ball Specifications: 100% brand new with high quality Material: polyurethane foam The ball consists of a rubber ball connecting with the intro of an elastic string. You put a bandage on his head and started to hit the ball. The harder around the ball, the faster it comes back. Stage of the ball depends on the point of your kick. You need to have time to answer the ball and hit it later. Good for your health: Exercise is good for your body and mind. Perfect training workout tool for many muscle groups. Suitable for fighting and fighting sports: Boxing, MMA, Combat, Combat Martial Arts, MMA, kickboxing, Muay Thai, Taekwondo, Lethwei, Birmese, etc. Kit contents:  - 1 pc multilayer head bandage - 1 pc black ball with elastic cord (0.05lb)  - 1 pc red ball with elastic cord (0,18lb) 
