Description Flushed with an Inert Gas & Airtight Sealed for Freshness Omega-3 & Super Fruits 80 mg Lignans Per Serving Made with Organic Flax Seed Non GMO Project Verified Rich in Omega-3 (ALA) Fatty Acids 3 g Dietary Fiber Per Serving Dietary Supplement Non GMO Project Verified Kosher 2.4 g Omega-3 Per Serving Certified Organic by QAIGround Organic Flaxseed with Bits of Real Blueberries, Strawberries, Cranberries, Raspberries and ElderberriesThe Taste of GoodnessWhat is good taste? For most people taste is simply a matter of flavor.At Spectrum Essentials brand we believe the taste of goodness is about making conscious and thoughtful decisions about the foods we eat and the planet we share.Now with Raspberries and Elderberries!Ground Flaxseed has never tasted so berry good!We have taken our best-selling Ground Flaxseed to a whole new level by blending in bits of real fruit—blueberries, strawberries, cranberries, raspberries and elderberries. Often referred to as "Super Fruits", these berries are particularly well known for their antioxidant polyphenol levels and immune supporting qualities, making them as healthful as they are tasty. Spectrum Essential brand Flaxseeds are premium quality seeds that have been carefully selected for their nutritive content. Flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans. The amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. Only Spectrum Essentials brand uses a proprietary milling process that finely slices the seed rather than crushing it, thereby minimizing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and product freshness.The Benefits of FlaxseedFlaxseed offers the benefits of fiber, Omega-3 fatty acid ALA (Alpha-Linolenic Acid), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and lipids. ALA is an omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails. This premium flaxseed is a highly concentrated source of (SDG) Lingnans—which are phytonutrients. Suggested Use 2-3 Tbsp daily. Ground Flaxseed with Mixed Berries is a good accompaniment sprinkled on cereal, yogurt or used in baking. Other Ingredients Organic ground flaxseed, dried lightly sweetened berries (cranberries, blueberries, strawberries, cane sugar, sunflower oil, ascorbic acid [vitamin C]), raspberries, elderberries.No Preservatives Warnings Consult your healthcare practitioner for your individual needs.Refrigerate after opening: to store, press air out of pouch and seal tightly. Best if used within 3-4 months of opening. Can be frozen to extend shelf life. . Visit Manufacturer's Website Supplement Facts Serving Size: 2 Tbsp (14 g) Servings Per Container: About 24 Amount Per Serving % Daily Value Calories 70 Calories from Fat 45 Total Fat 5 g 8%* Total Carbohydrate 5 g 2%* Dietary Fiber 3 g 11%* Sugars 2 g † Protein 3 g Calcium 26 mg 3% Iron 1 mg 4% Magnesium 43 mg 11% Omega-3 (alpha-linolenic acid ALA) 2.4 g 152% Omega-6 (linoleic acid LA) 0.5 g † Omega-9 (oleic acid OA) 0.7 g † Lignans (SDG) 80 mg † *Percent Daily Values (DV) are based on a 2,000 calorie diet. †Daily Value not established.
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