Greententljs Barbell Squat Neck Rack Cushion Foam Shoulder Pad and Ankle Strap Fitness Padded Cable Attachment Squat Pads for Gym Weight Lifting Hip Glute Exercises

Good product. I never used it with the straps. Works well. Love the color. Been using it for 3 months and use it when I do Hip Thrusts, good enough cushioning on the hips and I lift heavy

I use this pad to do squats and hip thrusts. I am a woman with a small frame. My gym has barbell pads available to borrow, but I was still sore on my neck and hip bones when I borrowed those and I had a bruise at the top of my spine that never went away. I hoped that buying a pad of my own would help me. The price for what I received was very good. The bruise at the top of my spine has healed and I am no longer sore after my workouts. I have been using it now three times a week for several weeks and have been able to increase weight lifted and reps since purchasing this product. It has been tremendously helpful!

I didn't know what I was missing till I got this. I know some said it rolled around or moved on them, if you tighten the straps that come with it, I don't have an issue with it. It really helps with adding weight, since the bar isn't pressing into your shoulder/neck area. I use it at the house, did squats at the gym without it and I did not like it! Would recommend.

This is my first barbell pad and ankle straps but I like them a lot. So far, they both work great. I like that there are two velcro straps to secure the barbell pad on the barbell (especially during hip thrusts/glute bridges) but it does tend to slide around a little when putting the bar on. Also, there is a large gap in the ankle straps but that might be because I have really thin ankles. Overall, great product so far.

If you are starting your work out journey, add this to your cart! The ankle cuffs help with cable kick backs and other Pilates moves. And the pad works great for the bar, it’s comfortable and durable. I love it.

This pad eases a lot of the pain associated with lifting with a barbell across your traps. I can comfortably lift heavier weights because of the lack of pain! I used the pad at my local (very, very small) gym but it was just filthy and no one ever cleaned it after themselves. Disgusting. So I looked into getting my own. After browsing around, I ran across this particular pad and read a lot of good about it. I am here to tell you that those reviews aren't far from the truth! Great pad for a great price!

I was really struggling to squat more weight bc the bar was so rough on my back and shoulders but this little pad helps SO much. It gives the perfect amount of cushion and my shoulders don’t hurt from the bar anymore. This is the best purchase I could’ve made for the gym! And the fact that it comes with the cable ankle straps for only $20! I couldn’t beat it.

Had been unable to perform barbell squats because of a painful nerve pinch under my left scapula when under load. With the pad, there is no issue at all, and I can handle much more weight without an issue. Fits my 28.5mm bar (and my back) perfectly.

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