About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Tuna can be a good source of omega-3 fatty acids. It can contain 300 milligrams (0.011 oz) per serving.[79] However, the level of omega-3 oils found in canned tuna is highly variable, since some common manufacturing methods destroy much of the omega-3 oils in the fish.[80] Tuna is also a good source of protein.
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