- The most intense DVD workout you have ever experienced - Two instructors guide you through the workout at different levels of intensity - One instructor uses a BOSU ball, glider discs, body bar and dumbbells and the other uses only a set of dumbbells. What makes this truly the most innovative fitness DVD on the market is that you can create the workouts you want and still be sure you are getting a complete workout. The first two DVD's are intense challenges. The third is called "Uploadable Challenges" and that means you have access to all 13 challenges by simply copying them into your computer and playing them on Windows Media or Itunes. You can them shuffle them, pick your favorites, or select different segments all the time to create fresh new workouts everyday! "I already have it and I have to say I so love it. Don't wait another day, buy it NOW, turn your living room in to the best place to workout by just putting in ur DVD (make sure the a/c it's at full blast cause ur gonna SWEAT!)" Actual product testimonial
