Does the nesting bowl come with a separate cover (to refrigerate)? Or is there just one cover for nesting bowl and swell thermos?

It truly is awesome and yes it does come with an additional snap on cover. It's simply what it implies, a sturdy clear plastic BPA free bowl with a snap on lid.

Can the covers be used in a microwave oven?

They can! We recommend leaving the lid lifted off on one side to "vent". As always, use caution when handling potentially hot contents.

Why are there 4 different sets of sizes of inner bowls, and only two sizes of outer bowls? Are they interchangable?

We have 2 different types of materials for both sizes of the Eats Bowls. One set is made of Tritan and the other is made of Glass. See the below: 10oz Tritan Prep Bowls - Fits the 16oz Eats Container 14oz Tritan Prep Bowls - Fits the 21oz Eats Container 8oz Glass Prep Bowls - Fits the 16oz Eats Container 12oz Glass Prep Bowls - Fits the 21oz Eats Container

Can i get additional inner bowls so that i can prep ahead of time and just pop it in the outer bowl each day?

Yes that the purpose of the prep bowls

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