Not on slimming world

Howdy! If you’re not on a Slimming World Journey, don’t worry! We also have Food Diaries that are compatible with Weight Watchers, Keto and general Calorie Counting. Tap on our store “Fabulous Planning Stationery” to see all of our Diaries and their compatible styles. Stay Fabulous! - Jack @ Fabulous Planning

What does the HB part stand for and what does the little clock symbol stand for?

Howdy! I'd be happy to answer those for you, please find the information below. If you have any further questions, don't hesitate to get in touch with us via our website. 'HB' stands for "Hunger Bar" this handy 1->10 bar allows you to record how hungry you were before your meal, on a scale of 1 (not hungry) to 10 (very hungry!). This is great for seeing how hungry you were throughout the day. Perhaps you're more hungry in the morning? Time for a bigger breakfast! 'Clock' The clock allows you to record the time of your meal, this is another convenient feature to see how your eating trends change over the weeks. Perhaps you're eating breakfast too early and not feeling hungry? This is a great way to find out! 'F' and 'H' stand for "Full" and "Hungry" - these are little tick boxes which you can check off after each meal. Did the meal leave you feeling hungry or full? This is great for Meal Planning, it lets you know which meals fill you up and alternatively which meals leave you wanting more! 'M' is a handy spot to quickly record your mood. By recording this, you can see how eating certain foods impact your emotions. This is also a great way to see which foods don't agree with your stomach, or your emotions! Stay Fabulous! - Jack @ Fabulous Planning.

Do you do this cover but in a 3 month diary please?

Hi, thank you for your question. We do sell this cover in a 3 Month Food Diary available on our Amazon Store. As of 24-04-20 it is out of stock, but more stock is going in this weekend! There are also 3 other covers available. Each 3 Month Food Diary also comes with an Inspirational Pen for free! https://www.amazon.co.uk/dp/B0856YNKN2?ref=myi_title_dp

Do you have one longer than 7 weeks? Is it customisable?

We most certainly do! This listing is for a 7 Week Food Diary. We also have a 3 Month Rose Quartz Food Diary (Search Food Diary Rose Quartz) it comes with our classic 'Chunky Yet Funky Pink Inspirational Pen' and a Today Productivity Pad, we love some good freebies! We also sell our Brand New Fully Loaded Fabulous Organisers (they're the best of the best, and mean business!) Search "Fabulous Organiser" on Amazon. They come with over 200 Colourful Pages, 5 Sheets of Sassy Stickers, and so so so much more! They last for 3 Months and can be refilled when you need more inserts, for a fraction of the price! These Food Diaries are all compatible with Slimming World 2019 & 2020. If you have any other questions, I'd be happy to help! - Jack @ Fabulous Planning

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J**S

Great food diary/journal

A lovely food diary/journal.. compatable with Slimming World.. it's great for motivation with stickers and room to write your own thoughts. So glad i invested in this food diary.. i know it will help to keep me on track with my Slimming World weight loss journey.

9.11.2025

R**L

Excellent stationary

I have been buying these books for a while now. They cover everything I need (and then some). The book is a good quality one and it keeps me on track with my food/drink intake. It is because it is so easy to use that I continue to write in it daily. If you are trying to cut down on your calorie intake/slimming world eating plan, this is the book for you and I highly recommend it.

7.01.2025

S**L

Fine

The book is fine but now in the bin. Slimming world is an awful thing

10.03.2025

K**I

Really nice design but poorly executed.

The book is designed beautifully and laid out well. However, it is really poor quality, the cover pages are thin and flimsy and the paper quality isn’t great. There are very few stickers, it says that the book should last seven weeks but there are less than thirty work out stickers and only 8 to do stickers. It’s not terrible but for the price it would be better to buy something else. I’m really disappointed

24.03.2023

C**L

Fantastic!

If, like me, you're following a weight loss plan this food journal is brilliant! Looks good and has lovely inspirational leaflets with it. The food diary pages are compatible with SW but would also fit with any plan. A great buy, would highly recommend and have done so in my SW group last night.

5.09.2024

L**N

Gorgeous diary/planner!

This is far better than I expected! Loads of beautifully designed pages to help me track and plan my weight loss, to motivate myself and hopefully keep me on plan! I love the pastel colours and the stickers, I'm taken back to my childhood which makes losing weight a bit more fun! I'm following the Slimming World plan, so I was delighted to find such a cute planner which has been designed specifically for SW!! This planner lasts for 7 weeks but I can see me getting the 3 month or annual planner when this one's done (I have a lot of weight to lose!!).

16.01.2022

L**4

Nice positive cover

This is good 👍 and I use this every day

24.10.2025

C**A

Still a good journal, but less value for money

I bought the journal again, because I liked it when I used it 2 years ago. Disappointed to realise it's cut back from an 8 week to a 7 week journal, but still a great tracker

29.05.2024

V**A

Tunn och trist material. Inte vad jag förväntade mig

19.05.2025

N**A

Ok, the idea is great, but the executation is poor. The second I saw it I said to myself “did they make this at home?!”. Even the cover is too weak and made from cardstock paper. The pages are too thin, I’m sure ink will bleed through it. The pages shown in the product are different than what they have now. I contacted the seller on insta and they didn’t respond even though they are posting🤷🏻‍♀️

19.11.2024

ASIN	B07ZC9SJ6F
Best Sellers Rank	20,335 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 370 in Diaries (Stationery & Office Supplies)
Brand	Fabulous Planning
Colour	Multi-Coloured
Cover Material	Cardboard
Customer Reviews	4.3 4.3 out of 5 stars (2,258)
Date First Available	19 Oct. 2019
Item Weight	170 g
Manufacturer	Fabulous Planning
Manufacturer Part Number	[A] 7WK-SP3-C41+
Material Type	Paper
Model Number	[A] 7WK-SP3-C41+
Package Dimensions	38.2 x 21.1 x 1.1 cm; 170 g
Paper Finish	Uncoated
Ruling	Ruled lines or grid
Sheet Size	A5
Size	A5

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