Product description1Pair Self Heating Knee PadMaterial: OK fabricApplicable scene: fitness equipment, running sports, sports protective gear accessories, cycling sports, fitness bodysize: one size Wear the Tourmaline magnetic therapy orthopedic knee support belt for a minimum of 20 MINUTES for the warming effect to start. Wear it every day and the belt will slowly conform to your knee shape to provide more support and pain relief. Wearing it daily will help improve blood circulation, promote metabolism, and clear the meridians by self-warming and providing relief from pain and fatigue. These knee pads can be used for osteoarthritis in the knee, sports injuries, bruises, edema, and rheumatic diseases. The belt has good elasticity。How to wear:Step 1. Please relax your knee.Step 2. Slowly tighten and fasten all the velcro straps starting with the lowest one first, then the middle and finally the top strap.Step 3. Don't make it too tight. Ensure that you can slide two fingers under your support belt.Step 4. Walk for a few minutes to assess your comfort.Step 5. If your knee feels numb, loosen the straps slightly and if it is falling tighten your straps slightly.
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