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📈 Transform your fitness journey with every page!
The Gaiam Fit Plan for Strength Training is a compact 90-day journal designed to help you set goals, track your progress, and achieve optimal training results. With dimensions of 7.4 x 5.3 x 0.7 inches and a lightweight design of just 0.65 pounds, this journal is perfect for on-the-go fitness enthusiasts. It also includes valuable exercise and nutrition tips to enhance your training experience.
| Item Package Dimensions L x W x H | 7.4 x 5.3 x 0.7 inches |
| Package Weight | 0.65 Pounds |
| Item Dimensions LxWxH | 7.4 x 5.3 x 0.7 inches |
| Item Weight | 10.4 ounces |
| Brand Name | Gaiam |
| Material | Paper |
| Manufacturer | Gaiam |
| Part Number | LAP-KT-59339 |
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