描述
- By Chris Carmichael
- Lance Armstrong's coach offers education, tips, perspective, and motivation about improving performance for both cyclists and triathletes
- The 1999 U.S. Olympic Committee Coach of the Year, Chris Carmichael, and his elite-level coaching staff at Carmichael Training Systems share coaching and training methods based on the core concepts of CTS
- Black and white illustrations
- Paperback, 208 pages, 7 x 10"
The CTS Collection: Training Tips for Cyclists and Triathletes
