Description:The Dynamic Duo! C-Block 90 tabs plus F-Block 90 tabs. C Block is the original carb blocker that has been helpful to low carb dieters for over 8 years! C-Block is ephedra free, caffeine free, stimulant free and easy to use. Whether you are on a low carb diet or considering it, c-block may help you reach your weight loss goals when combined with a healthy diet and exercise program! F-Block: Without fats, eating just wouldn't be the same. Steak, hamburger, ice cream, chocolate, salad dressing, cheese and peanut butter contain fat. Fats provide much of the great taste and texture for which we prize these and other foods. F-block may help you reach your fat loss goals when combined with a healthy diet and exercise program!Nutrition Facts:Serving Size (g) 2 capServings Per 90Vit C 100mgChitosan mg 1000Lipase 300LUCalcium Sulfate 150mgVeg. cellulose 100mgChromium mcg 200Vanadium mcg 100Trim plex 700mgIngredient Details:C BLOCK: Trim Plex (as white kidney bean extract: 700mg Chromium: 200mcg Vanadium (as BMOV): 100mcg Other ingredients: dicalcium phosphate, cellulose, cellulose gum, vegetable stearic acid, silica, vegetable magnesium stearate and vegetable resin glaze. F BLOCK: Vitamin C, Chitosan, Lipase, Calcium Sulfate, Vegetable cellulose, gelation, vegetable magnesium stearate and silica. Suggested Use:C Block: Take 2 tablets 15 minutes before each meal with a full glass of water. F Block: Take 2 capsules 1/2 hour prior to meals with a full 8oz glass of water.Warnings:This product has not been evaluated by the FDA. This product is not intended to cure, treat, or prevent any disease. This product is recommended for healthy individuals and any persons starting a supplement program should first consult with a physician.