Hi how much elemental magnesium is on each capsule please?

NUTRIENTS PER RECOMMENDED DAILY DOSE PER 3 CAPSULES *NRV% Magnesium citrate (15% of elemental magnesium) Magnesium bisglycinate Total elemental magnesium 1545 mg 600 mg 301,9 5 mg – – 80,52% Vitamin C 120 mg 150% Pantothenic acid (Vitamin B5) 9 mg 150% Vitamin B6 2,55 mg 150%

How much mg is in each capsule? I currently use a mag glycinate which is 4 capsules = 250mg.

It seems, that with all magnesium capsules, you have to look at the lower number, which represents Elemental Magnesium ie. The amount your body absorbs. This is why so many people complain about there not being thousands of mg of magnesium in one capsule. I'm just passing by, but from looking at the info on the label, the elemental mag per 3 capsules looks to be 301mg. That sounds correct too. After searching around for a mag supplement myself, the amount of elemental magnesium in each capsule, across the board, looks to be in the range of 100mg per capsule therefore, an average daily dose would be 2-3 capsules.

Hi, on mine is written 715mg on the back. :)

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💥 Elevate your daily grind with Magnesium Mastery!

PRECISION DOSAGE - Each 3-capsule serving delivers a potent 2145mg magnesium complex tailored for busy professionals.
LONG LASTING SUPPLY - 120 capsules provide up to 2 months of daily magnesium support—never run low on your wellness.
VITAMIN BOOST BLEND - Enhanced with Vitamins C, B5 & B6 to elevate energy metabolism and immune resilience.
DUAL MAGNESIUM POWER - Harness the synergy of bisglycinate + citrate for superior absorption and muscle support.
TRUSTED QUALITY FROM SPAIN - Crafted by Nutralie with premium ingredients, ensuring purity and efficacy you can count on.

Magnesium Glycinate Complex by Nutralie delivers a high-strength blend of 2145mg magnesium bisglycinate and citrate per 3-capsule serving, including 301.95mg elemental magnesium. Fortified with Vitamins C, B5, and B6, this 120-capsule formula supports muscle function, energy metabolism, and immune health, providing a convenient 2-month supply crafted in Spain for discerning adults.

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Product Name	Magnesium Glycinate Capsules with Vitamin C, B5 and B6
Weight	0.14 Kilograms
Units	120.0 count
Serving Recommendation	3 capsules
Manufacturer contact	Spain
Country of origin	fr
Brand	NUTRALIE
Format	Capsule
Age Range Description	Adult
Country of origin	Spain

Magnesium Glycinate Complex - 2145mg Bisglycinate + Citrate Magnesium Supplements - Vitamins C B5 B6 - High Strength - 120 Capsules Nutralie

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