HIIT DVD Collection

Great for beginners and elderly.

Makes exercising fun. Also, seller sent the DVDs promptly.

I got this to workout and I love it

I love the more intense body groove to use in addition to the lower impact ones. Mist is so much fun and inspirational to me and I laugh while working out. I hate to say the other gal is not the same caliber. She is ok but get gets confused on some of the routines and just is not as much fun or sassy.

Ok- I have written like only three product reviews in my life—- I LOVE THESE EXERCISE VIDEOS! They are great- get your body just moving!! Thank you, so much, to the creators. You did REAL GOOD!!!

This is the most fun I’ve ever had working out. I get so bored with machine cardio and I looked for dance workouts for self interest and to break the monotony. I do this twice per week along with weights three times per week. It can be challenging but you can freestyle to your level of fitness. Exceeded my expectations!

This is my 5th set of Body Groove DVDs. I think it is my least favorite. Part of it is that Misty isn't leading all of it, and the other instructor is fine, but just doesn't really grab me. Sometimes the moves and the music don't seem to go together. Once I get through the whole 4 discs it will go to the bottom of the pile and I'll do the others for a while instead. All along I'd wanted to see it kicked up a notch -- but this doesn't really do that in the way that I had hoped.

I hate exercise, I am not coordinated and never stuck with a workout because I couldn't follow along or keep up.THIS IS DIFFERENT! THIS IS A GAME CHANGER!I am 43, and have no problem keeping up with these routines. I liked them so much I bought 2 more of Body Groove's DVD's. I have had this one for a month now and I do it every day. My daughter enjoys jumping in and dancing too! I actually look forward to getting up and exercising before I start my day!I HIGHLY recommend this DVD set and all of the others too!

Haven't tried it yet, but can hardly wait. Looks like fun!

I love these DVD's. Lots of fun. Great dance steps that you can do at your own fitness level.Great instructors.

Love all the body groove products and love Misty too.

Love the music the ease of doing this in my own home

i cant wait to get my disks