Sleep Soundly: Restful Music Plus Subliminal

Loved this CD. I had never heard Brahms lullaby before. Enjoyed this CD immensely.

I did not think this would work for me because I love music, and if it's on I normally want to listen and not sleep. That was true the first couple of times I listened -- had to listen to the end. But by the third time I used this CD, I'd habituated enough and I found that it puts me into a slumber easily. I no longer know what the end sounds like.

I wish it had been a song that I was not familiar with, because I kept expecting the next note. It was nicely done, though.

I have ADHD, so it is very hard for me to relax, plus I suffer from Insomnia. Like this CD for sleep, as I found that listening to the music help me focus on sleep better. Did it put me to sleep, no it did not, I still had to take a sleeping pill, but I did find the music relaxing.

I've used Stephen Halpern's music since I discovered him in the early 80's. This CD is great to help you go to sleep.

It's the sounds of calming music.

I have a few of this mans CD's, for sleep. In my some times very hard to tune off my consciens brain. This has become the CD that plays all through the night,IT WORKS! THX SF

Not subliminal messages like I thought. Just rain music, didn’t help me sleep. Very disappointed,