A**A
MOST helpful 5 minutes
I recently turned 70 and, other than my achy old back, am exceptionally physically fit. Every time I follow this VCR with my AB-DOer, I am amazed at the results! (Yes, I have upgraded to DVD technology on other things, but I keep my old TV with its VCR player in our exercise room especially for this video.) My mobility is significantly increased and my pain significantly diminished in just 5 minutes! Now, if I could ONLY find something to prod me to use it more consistently ... ;-D
M**P
Useful for specific back and spine excercises.
Don't like the fact it is on VCR tape, I would much prefer a CD, but it has good information and good exercises.
M**R
Five Stars
Nice work out and we'll worth the.mpney o be able to suea my abdoer
A**N
Great Excersize
It really works!
TrustPilot
1天前
2 个月前
