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BFR - Blood Flow Restriction Training: Gain More Muscle While Lifting Light Weight
BLOOD FLOW RESTRICTION TRAINING (BFR) - Build Muscle Fast/Safe: The Complete Practical Guide on Blood Flow Restriction/BFR/Kaatsu/Occlusion Training and How to Build Muscle Faster, Safer and Easier
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哈立德 Z.
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苏雷什· K.
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法蒂玛 A.
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Pooja R.
