UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity

Name: UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity
Brand: Urbestself
Price: 363.84 HKD
Availability: InStock

产品编号: 303317683

安全交易

细节

Brand
UrBestSelf
Colour
Grey
Theme
Plain
Sheet size
A5
Cover material
Cardstock

⏳6 minutes daily habit

📈Science-backed progress

📚290 pages of guided journaling

经常一起购买

6-Minute Diary – 3-Million-User Gratitude Journal for Women with Prompts – Guided Self Care Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Love & Mindfulness

6-Minute Kids Diary – Journal for Kids 6-12 to Develop a Happy Self Mindfulness and Positive Habits – Kids Gratitude Journal for Girls & Boys

6-Minute Diary Pure – 3 Million User Gratitude Journal for Women w/ Prompts – Guided Self Care Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Love & Mindfulness

描述

🧠 Elevate your mindset, 6 minutes at a time!

PREMIUM GIFT READY DESIGN - High-quality linen cover and elegant cardstock make it the ideal present for yourself or a loved one.
BONUS E BOOK FOR MORNING MASTERY - Get inspired with 'The Golden Morning Routine' to craft your perfect start to every day.
TRANSFORM YOUR DAY IN JUST 6 MINUTES - Morning & evening routines designed for busy professionals to boost mindfulness and productivity.
BACKED BY POSITIVE PSYCHOLOGY NEUROSCIENCE - Leverages research and insights from over 1 million users to build lasting happiness habits.
COMPREHENSIVE GUIDED JOURNAL STRATEGY GUIDE - Includes a 70-page intro with real-life tips plus 220 pages of daily, weekly, and monthly prompts.

UrBestSelf's 6-Minute Diary is a scientifically designed, 290-page guided journal that helps busy millennials cultivate mindfulness, happiness, and productivity through quick, daily 3-minute morning and evening routines. With over 1 million users' feedback, it combines positive psychology research with practical strategies, including a bonus eBook on morning routines, all wrapped in a premium linen cover—perfect for personal growth or gifting.

规格

Manufacturer	UrBestSelf
Brand	UrBestSelf
Model number	SB 112 Parent
Product Dimensions	22 x 14.2 x 2.1 cm; 450 g
Color	Grey
Cover Material	Cardstock
Material Type	Linen
Number of Items	1
Size	English
Ruling	College
Sheet Size	A5
Manufacturer Part Number	SB 112 Parent
Item Weight	450 g