Portfolio How To Change: The Science of Getting from Where You Are to Where You Want to Be
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Portfolio How To Change: The Science of Getting from Where You Are to Where You Want to Be

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产品编号: 306950521
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Portfolio How To Change: The Science of Getting from Where You Are to Where You Want to Be

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4.4

全部来自已验证的购买

R**Y

Must read

A great book that looks at the science behind change deterrents. The author goes beyond superficially addressing them and suggesting a one size fit all solution. Rather, it is a well-researched effort to address the small things that stand in the way. It makes change attainable. The suite of solutions requires you to be diligent and intentional in your pursuit.

R**H

Infinitely Readable - Must Have!

An excellent exploration of the most current research in behavioural science with the readability of your favourite novel. 10/10 both for content and style, I cant recommend this book highly enough.It is NOT your conventional self help with a few loose recommendations, but rather a well laid out roadmap to help you implement the chanegs you want with a sensible order so you can essentially plan as you go.

J**E

Hmmmm

I was expecting this book to be Atomic Habits.Milkman’s book is great only if you’ve read a lot of other books.

N**M

A simple, yet powerful book on understanding and engaging with change - don't miss, must read!

How to change by Katy Milkman is a breezy read with simple language, exciting information from a ton of behavioral experiments, concepts made interesting by Katy's casual writing style, and finally, a book that stays away from describing behavioral science concepts in a rocket science-kind of way.The structure of the book is super appropriate, with a brief introduction to managing change, followed by an in-depth set of chapters dedicated to overcome specific challenges one might face on the path of change (e.g., laziness, temptations, flaking out), and closing out with truly vulnerable, down-to-earth advice on how to move against obstacles and make the change you wish to work.Thank you, Katy Milkman, for a thoroughly enjoyable read, which at the same time, provides us with key tips & tricks to deal with any kind of change!

A**.

Meh

Lots of stories and I got bored pretty quick. I was originally interested after hearing Katy Milkman on The Psychology Podcast. Seemed fun and interesting. The book's title is misleading. It's more like "How People Have Changed". I don't know what to do with all of these anecdotes. Theyre too long and I rather just know about the research and how to apply it to my life.

L**O

Nothing new

Much of the book is based on reproductions from publications by Dan Arialy and other authors on behavioral economics.Reading the final page of each chapter is enough.

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Portfolio How To Change The Science Of Getting From Where | Desertcart Hong Kong