Science of Points & Pathways: A Handbook of Meridians & Chakras for Practical Application
A**R
Great read for those interested in deepening their yoga practice
Dr Rose Erin does an amazing job at weaving together traditional Chinese medicine and yoga. This book is such a wonderful guide to anyone who is interested in deepening their knowledge of yoga and traditional Chinese medicine. While applying this book to your practice you will learn acupressure techniques for mental and physical well being. I highly recommend to both yoga practitioners and teachers.
C**Y
One of my favorite books! Highly recommend
This is one of the most important books I’ve ever purchased. It changed the way I look at pain. As a massage therapist, it’s helped me help many people out of years’ of chronic pain. It’s easy to digest and I never get tired of rereading. Its fun to try these acupressure points on yourself or others. It’s definitely the book I bring with me most places. LOVE IT!!!!
S**E
Brilliant book, a must have!
This book changed my life and helped me understand the connections between my physical and emotional sense of self. The diagrams and explanations make it easy to understand and incorporate in my yoga practice. My whole family loves it too! This book by Dr. Vaughan is completely brilliant!
T**R
Body awareness is key
As a daily yoga practitioner Ms. Vaughan’s books have made a huge difference in my understanding of my body and how energy flows within it. What I’ve learned about locating points and using acupressure techniques has really advanced my daily practice, helping to reduce pain and possible injury, and creating energy. This volume is a highly accessible and easy to use guide into this amazing science, and I highly recommend it!
L**N
A must for any athlete, Eastern Medicine expert, or curious mind
This book contains excellent illustrations! As a beginner, I appreciate Dr. Vaughan’s clear explanations. This will be a great reference for years. Glad I purchased.
C**S
A valuable addition to any yoga library
Invaluable resource that is well written.