Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss (Anti-inflammatory Michelle Babb)
T**H
Great dishes; not too complicated
I've bought this book 5 times to give to friends who liked one or more of the recipes. Try the Morrocan chickpea salad. Be sure to refrigerate overnight; You'll love it.
C**E
Good ideas but mostly recipes
This book didn't go into very much of the science, but it's very "filling" on recipes. LOTS of good recipes!
L**N
Delicious easy meals to prepare
I purchased this book to help me with an elimination diet. This has been a wonderful resource - meal planning that is super easy, recipes that are delicious and ingredients easily found. I highly recommend this recipe book, not only to assist thru a cleanse but to have for healthy eating in general.
K**R
Delicious and healthy
I like that the author rates the difficulty level of each recipe. I can't wait to host a meal using her recipes.
C**.
She was very informative, yet understandable.
I really enjoyed this authors writing style. She was very informative, yet understandable. The recipes were wonderful as well.
J**N
Misses the mark
I am a big fan of Michelle Babb's first cookbook. You really can't go wrong with any of her recipes. But this cookbook seemed to lose the balance between taste and nutrition that her first one held so well. Many of these recipes are bland or downright disgusting (breakfast scramble, for example). I will keep exploring it, but definitely hope that she's able to return to the magic of the first book.
V**A
Different in a good way
I enjoyed the recipe plans based on mood or desired mental state. The recipes are easy, for the most part, and use common ingredients. There could be more pictures.
S**N
Healthalicious
This is the easiest to use, visually pleasing, healthy recipe book. I swore I'd never buy another cookbook but I'm glad I made an exception to my rule.
A**R
Great recipes
Would recommend this book to anyone
T**C
Not for the UK!
Maybe OK if this were the USA, but it isn't! Clearly for the American market and not at all what I hoped for or expected.
L**A
Excellent
Pleasantly surprised. Every recipe I've tried is delicious. Haven't used it enough to substantiate health claims
A**R
My new simple 'go-to'
Brilliant book with the right combination of nutritional information and straight up recipes. I have already recommended the book for a few friends.
A**R
Five Stars
Amazing!