Secrets of Meditation: Simple Techniques for Achieving Harmony

Arrived on time, and is a sweet and wonderfulbook. Printed beautifully. Filled with great infoabout meditating and having a good life!

love it......thanks!

These kinda books are mainly meant for people who want a very brief taster of what the subject matter is all about. Not for any sort of meaningful reference. One could read the whole thing in 20 mins and they would be less enlightened than if they read a Wikipedia web page of the same subject.Its like reading a magazine available at the petrol station... difference being there is some useful knowledge in it. It does not offer any depth of knowledge but instead its a good book to keep on your coffee table. I have all the books in this series and even the symbols on the cover (which I guess they were trying to match to the Chakra system... are WRONG! Shows that its a book for book's sake.Sorry better free information available on t'Internet.

Bought as a gift - farely basic. Would probably suit beginners who may be contemplating meditation and want to explore different methods. For those more curious and eager probably doesn't go deep enough.

Book was in poor quality, damaged cover, and size was about palm size.