













🔥 Elevate your home gym game with the PASYOU PA500 — where power meets precision! 🏆
The PASYOU PA500 Adjustable Weight Bench is a foldable, heavy-duty workout bench designed for home gyms, featuring a robust alloy steel frame supporting up to 400kg/880lbs. It offers 7 backrest and 3 seat positions with a 180° adjustable footrest, plus an innovative infinitely adjustable lumbar support for enhanced back protection. Thick ergonomic padding ensures comfort during intense sessions, while its compact fold-and-roll design makes storage effortless. Ideal for millennials seeking a sleek, versatile, and durable fitness solution that fits any space.







| ASIN | B09LLVMDW4 |
| Best Sellers Rank | 79,955 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 126 in Adjustable Fitness Benches |
| Brand | PASYOU |
| Brand Name | PASYOU |
| Colour | Black, Red |
| Customer Reviews | 4.6 out of 5 stars 1,768 Reviews |
| EU Spare Part Availability Duration | 1 Years |
| Frame Material | Alloy Steel |
| Frame material | Alloy Steel |
| Item Dimensions D x W x H | 84D x 32W x 28H centimetres |
| Item Weight | 17.8 Kilograms |
| Item height | 45 centimetres |
| Item weight | 17.8 Kilograms |
| Manufacturer | PASYOU |
| Material | Alloy Steel |
| Product dimensions | 84D x 32W x 28H centimetres |
| Weight Capacity Maximum | 399 Kilograms |
A**R
The perfect bench!
Amazing all-round bench, seemingly has all the features you could want: Easily adjustable with the twist and lock mechanism, no need to put the bench on its side to adjust and not risking it moving out of place mid-set like some other benches Back wheels to manoeuvre without having to pick it up Adjustable feet pads which some of the more 'commercial' benches often leave out but I actually use Compact size, no bits sticking out either (i.e. feet pads are same width as bench) is all very sleek. Perfect for smaller home gyms Love the sleek black look and it folds down so can be easily tucked away where space is a commodity Super easy to put together with spanner included, took me 10 minutes total to get all the bits out and assemble. The lumbar support pad is probably the only unnecessary thing - but I'm going to use it as something to kneel on when doing certain cable exercises so still serves a purpose
A**R
Great product
A weigh around 110KG, 6ft 3 and this bench is extremely comfortable and easy to use, very sturdy, easy to install too. Would recommend. Feels safe to use and the padding is good. Occasionally spray some WD40 on the adjustable knobs just to make sure they aren’t difficult to turn. Good length and can hold my weight.
J**N
Solid Bench – Exactly What I Needed!
Really happy with this purchase. The bench is sturdy, easy to adjust, and super comfortable to use during my workouts. Whether I’m doing incline presses or ab work, it holds up great. Setup was quick too—had it ready to go in no time. Definitely feels like a quality piece of equipment for a home gym. Highly recommend if you’re looking for something reliable and versatile.
N**G
Pleased with the bench, disappointed with delivery
Pros: - Soild and easy to build as only the feet of the bench and legs need to be added, and the pins put in the foam onto the leg bar - Price at time of purchase was a little under £90 on Black Friday week deal so great value for money - It's easy to change the decline and incline of the back rest, it feels secure at 180 flat, upright, and all the other positions you may want to use it - It folds easily to a slightly more compact size. Just ensure the pins are put back in place so you don't loose it - The wheels on the back feet helps with moving the bench - The feet can also be adjusted to reduce any wobbling from uneven floor services. - Build quality, is great. Cons: - Delivered 8 days later than initially stated, and it was left to me to contact Amazon customer service to sort out and rearrange the delivery so that the courier would get my purchase to me. The contact information that Amazon has for this courier and link sent via sms would not work, the phone number would not connect. I needed to go online and get the correct information and contact the courier via WhatsApp as they would not answer my calls and delayed responding to my WhatsApp message for hours etc. The couriers customer service leaves a lot to be desired and I was given the run around through messaging to include blaming me for not accepting a phantom delivery at 3 am. The day of delivery was not great, none of the protocols they put in place was followed. e.g. calling the customer 30 mins before the delivery, and the bench package was 'dumped' just beyond the doorway of my home along with a rude comment, from the men delivering. So far I am pleased with the bench, heavily disappointed with the delivery, I will do a follow-up after using the bench for a time.
A**R
Sturdy, strong
Bemch feels sturdy and strong. For a home use item at this price i believe this is very well made. Ths bench has easy quick release screw pins for changing the angle. The bench is easy to move around. The padding feels firm, durable and is comfortable. The decline on the bench is good to put the body into better position when laying face down performing hamstring curls with ( sold separately ) ankle cuffs, training bands and door anchors. Before using this bench i was laying on a wooden box to perform dumbell chest presses. The width of this bench is better because it allows for better scapular movement when lowering the weights to chest. I am 5'7 ft and my feet touch the ground flat for extra stability when pressing. Other benches the feet can dangle or not touch floor flat and that's just an issue for people of a shorter height but people liftimg weights dont come too much shorter than me so this bench should suit most people. Top product for home use and price.
D**R
Deserves to be in all home gym's
Perfect packaging plus impressively secured items within. Totally simple assembly with pin point accuracy for the base supports, just a slight tap to line up the bolt holes. Done a full body workout on it and not a single creak, this workout bench is absolutely solid.
B**N
Very sturdy and easy to adjust.
I read through a lot of reviews on about 10 different benches and decided on this one mainly because it was mentioned as being sturdy and that's what matters most to me. Well I'm so happy I made the right choice, this bench is extremely solid when locked in place, there's no movement whatsoever. It's got firm padding but comfortable and seems to be really well made, the positions are easy to adjust and feel very secure. I'm 6"1 and it is just long enough to still support my head when laying down. The back can be changed to many positions from almost upright down to decline. Took 5 minutes to put together, really easy, and next day delivery. Very happy!
M**S
Really happy with this. Dead easy to assemble. Quick to change the angles. Folds really compact.
Having become frustrated with my 2 year old adjustable, folding weight bench I decided to try to find one that addressed my main frustrations: 1. Quick Bench Angle Adjustment (old one used fiddly pins, one of which bent slightly after a few months) 2. Folded Compactness (old one folded fairly flat, but was very long meaning it still had the same footprint!) I have to say I am REALLY chuffed with this new purchase!! Not only does it completely address the issues with my old bench: 1. Quick Bench Angle Adjustment - the new one has pull and slide adjustment takes 2-3 seconds to slide to the desired position! 2. Folded Compactness - the new one folds in to half the length and easily tucks away into a fraction of its unfolded footprint. (see the photo where it's stored away by my running machine and another where it is between my adjustable dumbells. ...but it was UNBELIEVABLE quick and simple to put together. I would say, conservatively, it took me less than 5 minutes to unpack and put together on my own. 4 bolts with nuts, 1 pin/rod, 3 screw in dials - amazing! See the photos of the tiny amount of parts. I also took a photo of the instructions as they are very clear and in multiple languages. I also have to mention the packaging it came in - it was very well thought out and protected it in transit. I mention this because I've ordered a few bigger items over the years and have never been impressed with the packaging with something always bashed and scratched. I was so impressed with the tidiness of the packaging I took a few photos! Only two things could be better IMHO: 1. Instructions Re Folding - there are no instructions on how to fold. Don't get me wrong, it was dead easy to work out, still, I would have thought they could have put a paragraph or photo in the instructions to help some people out. 2. Lock in Place When Folded - once the bench is folded there is no way to lock it in place. Again, don't get me wrong, it's not a problem, it stands/rests against something pretty securely. I just think it would be nice to be able to lock it in the folded position somehow. (I have put a bungee cord around it, only because I have an adventurous cat I wouldn't want to have it open on.) This is probably the longest "review" I've written about anything I have purchased, however I'm really chuffed with this and think it's a bargain (it is cheaper than the one it replaces which will be sold online asap!).
TrustPilot
2 周前
2 个月前