What setting is closest to sunlight?

I just pop it on. But- I did use it temporarily as a grow lamp this past winter and it did better than the grow lamp

How bright is this lamp? Some reviewers are saying it isn’t so intense. I need one for my office but don’t want to scorch my clients’ eyeballs

It's perfect, i actually bought two! The first is in a room with dark orange walls and i use while i get ready in the mornings and feels like soft yellow sunlight. The other is in a guest bedroom with light grey/blue walls and definitely feels brighter, but not overwhelming. I had bought a smaller type from barnes and noble that is more white light than yellow, and is at my office desk- that hurts my eyes after 15 minutes and is too bright/intense. This light is absolutely worth it! Plus its nice to look at even ahen its off bc of the cool shape/design.

There are 3 brightness settings -- white, off-white and yellow. Which is the best for light therapy?

The different brightness settings are just meant to mimic sunlight at different times of day. One isn’t better than the other, it’s just preference.

At what distance is the brightness 10,000 lux? Some manufactures say 6 inches, others 14 inches, etc. What is the distance for this light?

the brightness can be adjusted from 5,000-10,000 lux and should be placed 18” away from you.

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Brand	Sunrise Sensations
Product Dimensions	38.1 x 38.1 x 20.32 cm; 2.81 kg
Batteries	2 AAA batteries required. (included)
Item model number	X001ZAJ7LN
Part Number	46131
Style	Box
Material	Wood
Number of Lights	1
Included Components	Bulb
Shade Colour	White
Switch Installation Type	Tabletop
Batteries included?	Yes
Batteries Required?	Yes
Type of Bulb	LED
Item Weight	2.81 kg
Guaranteed software updates until	unknown

SAD Lamp, 10000 Lux Natural Daylight LED Light Box with Timer Function SAD Lamp (White01)

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