The Mantras Of Kundalini Yoga With Maya Fiennes [DVD]

描述

Maya Fiennes is back with her final boxset in the Mantra series, Energise, Peace & Freedom - a powerful mix of Kundalini yoga practices with meditation & mantras which can change your experience of life, filling each day with spiritual and creative energy. In this final 2 DVD boxset Maya focuses on the mantras which will help you to feel Energised and give you inner peace and a sense of freedom. Get ready to say Goodbye Self-destruction Hello Radiance! in this DVD set. Practising Mantras can help you achieve your highest potential and to become who you really are. Based on the style of yoga called Kundalini, Maya s classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability. Original music composed and performed by Maya Fiennes, she draws on her talent as a musician and performer to offer a unique style of yoga and meditation for modern living. Maya s programmes can now be seen on as many as 20 countries around the world. Her clients include, Elle McPherson, Goldie Hawn & many more. Maya launched her first book, Yoga for Real Life, in Jan 2010, which has been received with high acclaim & has 3 further DVDs in production. DVD 1 Energise Sat Nam Introduction/Warm Up Exercises 20 min mantra and meditation DVD 2 Peace & Freedom Wahe Guru Introduction/Warm Up Exercises 20 min mantra and meditation