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🎯 Train smarter, not harder – your SelectTech secret weapon!
This DVD provides a comprehensive, step-by-step guide to mastering the 4-step rep technique specifically for Bowflex SelectTech dumbbells, ensuring users perform exercises safely and effectively while maximizing their workout results.
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Package Weight | 0.5 Pounds |
| Item Dimensions LxWxH | 31.5 x 23.62 x 19.69 inches |
| Item Weight | 8 ounces |
| Brand Name | Bowflex |
| Manufacturer | Bowflex |
| Part Number | 1 |
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