WALL PILATES WORKOUTS: Easy Step by Step Guide With 28 -Day Wall Pilates Challenge | Pilates Exercises For Beginners, Women and Seniors ( 50+ Exercises Sheets ) (Workouts for Everybody)

Too much repetitive waffle, the first 37 pages could be condensed to one or two pages. Instructions vague and not helped by the photos, diagrams would be better. Lots of typos throughout. The only reference to a 28 plan is one sentence and a suggestion you could do one of their routines for one routine a week for 4 weeks IE one of their routines for 28 days.

Repetitive. Whoever proof read this didn’t do a very good job.