The Whole30 Day by Day: Your Daily Guide to Whole30 Success

描述

Review "For many people, changing their habits around food is an enormously difficult task. This indispensable book provides accountability and practical tools to help readers make the change they seek."--GRETCHEN RUBIN, best-selling author of The Four Tendencies About the Author MELISSA HARTWIG is a certified sports nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and the New York Times best-selling coauthor of It Starts with Food and The Whole30.